Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope?
Join us for an enlightening episode as we delve into theme of resilience and the power of positive attitudes in the face of trauma. In this discussion with Dr. Myriam El Khoury Malhame, Associate Professor of Psychology at The Lebanese American University, and recent award winner of the 2024 L'Oreal-UNESCO Regional Young Talents Levant Program for Women in Science, we explore how people navigate the complexities of traumatic experiences and emerge stronger on the other side.
Through compelling stories and research findings, we unpack the definition of resilience, and practical strategies for fostering mental strength.
Tune in to discover how resilience can be cultivated and how we can empower ourselves and our communities to thrive despite challenges.
#resilience #traumarecovery #positivemindset #mentalhealth #neuroscience #strengthinadversity #mentalstrength #womeninscience #inspiration #resiliencebuilding #hopeandhealing
This episode can also be found on all podcast channels and on YouTube
https://youtu.be/sknwtcagM3c