Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope?
Join us for an enlightening episode as we delve into theme of resilience and the power of positive attitudes in the face of trauma. In this discussion with Dr. Myriam El Khoury Malhame, Associa ... Show More
Mar 14
Dr. Aline Charabaty on Women in GI, IBD Leadership, and Scrubs & Heels
n this episode of The Lebanese Physicians Podcast, I speak with Dr. Aline Charabaty about her journey from Lebanon to becoming a leader in gastroenterology, inflammatory bowel disease, and women’s leadership in medicine. She shares insights on building IBD programs, the mission o ... Show More
52m 37s
Mar 8
Leave or Return? Zina Malas on Migration, Identity & Coming Back to Lebanon
In this powerful episode of The Lebanese Physicians Podcast, we sit down with entrepreneur and consultant Zina Malas, Founder & CEO of Tawlé Consultancy, to discuss migration, identity, ambition, and the difficult choices many Lebanese professionals face. ⚠️ Important context: Th ... Show More
29m 8s
Feb 28
From Neurochemistry to Cardio: How Exercise Can Rewire Mood & Beat Depression
Can something as simple as walking or running rival antidepressants? In this episode of The Lebanese Physicians Podcast, I sit down with Dr. Farid Talih, American board–certified psychiatrist, sleep medicine and addiction specialist, to explore the powerful science behind exercis ... Show More
39m 1s
Oct 2024
How To Heal Your Past, Improve Your Mental Wellbeing & Unlock Your Full Potential with Dr Bessel van der Kolk #483
Today’s returning guest is Dr Bessel van der Kolk. Bessel is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He's also the author of the iconic book, 'The Body Keeps the Score’, which first came out over 10 years ... Show More
1h 53m
Nov 2024
Dancing with Discomfort: The Surprising Benefits of Play in Healing Trauma
Hey there, welcome back to The AnxietyRX Podcast! I’m Dr. Russ, and today I’ve got a special guest, Chelsea Horton, who’s an amazing expert in body-based therapy. We’re going to chat about something really important: the connection between anxiety, trauma, and creative expression ... Show More
59m 20s
Mar 2021
The Holistic Psychologist Dr. Nicole LePera On How To Do The Work
<p>This week we welcome Dr. Nicole LaPera. In this episode, we discuss why we fear doing the work to better ourselves, understanding our conscious self. what it takes to step into your awareness, understanding your trauma and how we develop coping strategies around them, and u ... Show More
1h 11m
Oct 2024
Dr. Gabor Maté Reveals The Unlikely Link Between Stress, Trauma & Disease (E297)
<p>Renowned physician and bestselling author, Dr. Gabor Maté, joins Jake and Damian for an insightful and transformative conversation. Known for his expertise in addiction, trauma, and mind-body health, Gabor brings decades of knowledge to the table, offering a unique perspective ... Show More
51m 49s
Jan 2025
442: Heal Your Trauma with Thomas Hübl
<p dir="ltr">This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the complex yet fascinating world of individual and collective trauma. If you've ever felt isolated or wondered why some ... Show More
57m 5s
<p>Bessel van der Kolk, legendary trauma expert and author of <a href="https://amzn.to/3pxhiHB" rel="noopener noreferrer" target="_blank"><em>The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma</em></a> reveals a revolutionary approach to healing trauma. </p> ... Show More
