Apr 17
174 - Amit Goldenberg: Collective Emotions and Social Media (REAIR)
In this reair episode from 2023, Eric chats with Amit Goldenberg, Assistant Professor of Business Administration at Harvard Business School. Amit studies emotions in social interactions, for example in political contexts and on social media. He was a journalist and author before ... Show More
48m 21s
Apr 3
173 - Juliana Schroeder: Mistakenly Seeking Solitude (REAIR)
In this reair episode, Eric chats with Juliana Schroeder, Associate Professor in the Management of Organizations at Berkeley Haas. She studies how people think about the minds of other people, and how they are often wrong trying to understand what others are up to. Her work has b ... Show More
46m 50s
Mar 20
172 - Julia Chatain: Embodied Learning and Educational Technology in Mathematics and Beyond (REAIR)
Adani chats with Dr. Julia Chatain, Senior Scientist at the Singapore-ETH Centre of ETH Zürich. Julia is a computer scientist and learning scientist responsible for building a new research program, “Future Embodied Learning Technologies” (FELT), focusing on exploring AI-powered e ... Show More
37m 31s
Oct 2024
Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky
Stress isn’t just in your head—it’s rewiring your brain. In this episode, I sit down with Dr. Robert Sapolsky to dive into the science of stress and its profound impact on mental and physical health. We explore how chronic stress damages the brain, particularly the hippocampus, l ... Show More
1h 11m
Dec 2024
Simple Ways to Reduce Stress | Clutterbug Podcast # 252
Do you ever feel overwhelmed and wonder how to manage stress better? In this episode, I sit down with Dr. Aditi Nerurkar, a Harvard-trained physician and stress specialist, to uncover the truth about stress—what it is, how it affects your brain and body, and why understanding it ... Show More
48m 11s
Sep 2024
BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza #473
Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories an ... Show More
19m 14s
Nov 2024
The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System | Dacher Keltner
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Scientific evidence that spending time in nature has profound impacts on your physical, mental, and emotional well-being.< ... Show More
35m 11s
Jane chats with Dr. David Almeida, a Professor of Human Development and Family Studies at Penn State. He is the Principal Investigator of the National Study of Daily Experiences (NSDE), the largest longitudinal diary study of daily experiences and health in the United States. Dr. Almeida’s work examines how daily experiences of stress are associated with he ... Show More
<p dir="ltr">How to reduce negative thoughts, get deep rest, and improve cellular health.</p> <p dir="ltr"> </p> <p dir="ltr"><a href="https://www.elissaepel.com/">Elissa Epel, Ph.D.</a>, is an international expert on stress, well-being, and optimal aging and a best-selling autho ... Show More
