Gabriela Rosa is a Harvard-trained fertility specialist, whose work goes far beyond medical protocols. Her own journey through hormonal imbalance and healing shaped a radically holistic approach that has helped thousands
of people around the world not just conceive but reconnect with their bodies in powerful, life-changing ways.
Today, Gabriela shares he ... Show More
Oct 1
@hospicenursejulie, Julie McFadden RN, Talks End of Life Care, Sobriety, The Business of Death, and How to Talk about Death & Dying
Following her New York Times bestseller Nothing to Fear, TikTok star @HospiceNurseJulie, Julie McFadden RN, is back to share a comforting and practical companion for making peace with the end of life. Her new journal, THE NOTHING TO FEAR JOURNAL released in June, is an invaluable ... Show More
1h 6m
Sep 17
Olympic diver, Cassidy Krug, Talks Her New Book: RESURFACE: A Guide to Navigating Life’s Biggest Transitions
Cassidy Krug is a former Olympic diver and writer. She is the author of the new book RESURFACE: A Guide to Navigating Life’s Biggest Transitions. RESURFACE is an illuminating and inspiring read for anyone navigating change. In this episode, we discuss the 4 types of transitions, ... Show More
50m 20s
Apr 2024
2307: How to Optimize Your Brainwaves for Improved Focus, Relaxation & Sleep
Try it, experience it, and feel the effects. (1:40) Nailing the first experience. (4:05) Profound personal experiences with the product. (5:16) The encapsulation of Brain.fm. (8:06) How you listen to different music based on what you are doing. (12:58) A more bioavailable thing t ... Show More
1h 4m
Dec 2024
Emotion – The Science Behind Feelings and Relaxation
Emotions: your brain’s built-in mood swings. From happiness to stress, these chemical reactions shape everything—especially your ability to relax. We explore how emotions work, why they keep you awake at night, and how understanding them might just help you sleep better.
Want Mor ... Show More
42m 30s
Feb 2025
5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey
Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More
16m 46s