About this episode
Aug 11
How to Break the Sleep Anxiety Loop: A Real Recovery Story with Carly
Sleep Anxiety and OCD: How Carly Broke the Hypnic Jerk Loop and Learned to Trust Her Body AgainIf bedtime fills you with dread, if you've started dreading the sunset, or if hypnic jerks have turned falling asleep into a nightly battle, this episode is for you. Matt Codde, LCSW si ... Show More
36m 27s
Jul 28
OCD & Anxiety Treatment with Dr. Melissa Quinn: Meds, ERP, and Integrative Care Explained
Is Medication Right for Your OCD? A Psychiatrist Breaks Down SSRIs, Dosing, and What Actually WorksIf you've ever wondered whether medication could help your OCD or anxiety, or you've tried an SSRI and felt like "nothing worked," this episode is for you. Matt Codde, LCSW sits dow ... Show More
1h 17m
Jul 14
You're Not Stuck, You're Arguing to Stay That Way
Arguing for Your Limitations: 9 Self-Limiting Beliefs Keeping You Stuck in OCD, Anxiety & FearIf you feel like you've been "trying to heal" for years but keep landing in the same place, this episode is for you. Matt Codde, LCSW breaks down the most common ways we unconsciously bu ... Show More
22m 27s
May 2024
Why Waiting To Feel Better Before Taking Action Can Keep You Stuck In OCD
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>
<p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
18m 39s
Nov 2024
Feeling Stuck by OCD Setbacks? How to Regain Momentum
11m 41s
Apr 2024
How Judgment Can Make OCD Worse
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>
<p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
19m 1s
Apr 2024
Try This When OCD Strikes
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>
<p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
13m 5s
Nov 2024
Is This Helping Me - or OCD?
11m 56s
Nov 2024
How to Stop an OCD Compulsion Midway: Break Free from Repetitive Behaviors
11m 21s
Feb 2024
Unlocking Motivation to Overcome OCD
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>
<p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
18m 7s
May 2024
Mindlock: What To Do When Obsessive Thoughts Take Over
<p>Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p>
<p>Welcome to episode 393 of The OCD and Anxiety Podcast with Robert James Coaching. In this episode, we delve into effective strategies for managin ... Show More
16m 16s
Mar 2025
Chasing Perfect OCD Recovery? Here’s Why It’s Keeping You Stuck
<p>Take the next step in your OCD recovery with my course - Use the Promo Code 'BREAKFREE' at Checkout for 50% off:</p>
<p><a href='https://robertjamescoaching.thinkific.com/products/courses/ocd-elements-foundations-for-freedom'>OCD Course - OCD Elements: Foundations for Freedom< ... Show More
15m 52s
Mar 2024
OCD- A Journey Of Struggles, Complexities & Victories
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>
<p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
20m 38s
<p>Get started with a free assessment so we can point you in the right direction
👉 <a href="https://www.restoredminds.com/">https://www.restoredminds.com/
</a>
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://a.co/d/1WEvonT">https://a.co/d/1WEvonT
</a>
In this episode of The OCD and Anxiety Show, ... Show More
<p>Youtube Channel:</p>
<p><a href='http://www.robertjamescoaching.com/contact'> https://www.youtube.com/@theocdandanxetypodcast</a></p>
<p>Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p>
<p>In episo ... Show More
<p>Youtube Channel:</p>
<p><a href='http://www.robertjamescoaching.com/contact'> https://www.youtube.com/@theocdandanxetypodcast</a></p>
<p>Book your free session directly, visit:</p>
<p> <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p>
<p> ... Show More
<p>Youtube Channel:</p>
<p><a href='http://www.robertjamescoaching.com/contact'> https://www.youtube.com/@theocdandanxetypodcast</a></p>
<p>Book your free session directly, visit:</p>
<p> <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p>
<p> ... Show More
