logo
episode-header-image
Oct 7
54m 17s

392. Shifting From Performance to Presen...

Amy Natalie
About this episode

In this expansive conversation of the Feminine Frequency Podcast, Amy welcomes back Adee Cazayoux — entrepreneur, mother, and multidimensional woman — for a powerful dialogue on how our definitions of success, identity, and embodiment evolve over time.

Together, they explore the shift from achievement-driven living to a more integrated and embodied way of being. Adee shares how motherhood has transformed her relationship with her body, her work, and her sense of purpose. They also dive into the practice of saying “no” with integrity, the nuances of feminine leadership, and the beauty of cultivating presence in everyday life.

This episode is an invitation to soften, to slow down, and to trust that your deepest impact often comes from the unseen — from who you are, not just what you do.

Themes:

Redefining success from external achievement to inner fulfillment

Embodying both feminine and masculine energies in leadership and life

Navigating identity shifts through pregnancy and motherhood

Honoring capacity and learning the art of saying “no”

The power of presence, softness, and stillness as spiritual practice

Building conscious partnership rooted in shared values and self-inquiry

Trusting your evolution and honoring each season of womanhood

Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}

💋/ Book: The Feminine Way 

💋/ Connect on IG: @amynatalieco

💋/ Work with Amy: Coaching Offerings

Connect with Adee: 

🖤/IG: adeecaz

 Adee Cazayoux is the founder and CEO of Working Against Gravity, a globally recognized online nutrition coaching company that has supported over 30,000 clients—including top-tier athletes—in achieving their goals through personalized guidance.

She’s a woman of many layers: entrepreneur, wife, mother, artist, and fitness enthusiast. Adee’s work and life are grounded in her passion for love, intimate relationships, community, and creative self-expression. She brings depth, presence, and heart to everything she creates.


Up next
Sep 30
391. The Feminine Way to Trust, Lead, and Manifest with Ease
In this episode of The Feminine Frequency, we flip the script! Amy joins Lindsay and Kelsey from the High Vibin’ It podcast for a powerful and soul-nourishing conversation on self-trust, intuition, feminine embodiment, and living life on your own terms. Together we explore what i ... Show More
54m 51s
Sep 23
390. Gaining Career Clarity Through Aligned Action {Coaching Session w/ Stephanie}
Sometimes the first step toward career clarity isn’t about having the whole plan — it’s about taking one aligned action.That in-between space, where you’ve outgrown what was but don’t yet know exactly what’s next, can feel messy and overwhelming. But it’s also where clarity is bo ... Show More
37m 43s
Sep 16
389. The Fastest Way to Embody to Your Next Level of Confidence & Success
In this Intuitive Flow episode, Amy opens up about the transformational journey that led her from self-doubt and playing small to living a fully expressed and empowered life. Through raw storytelling and actionable guidance, she shares how the people and environments we surround ... Show More
26m 51s
Recommended Episodes
Jul 21
How to be Feminine When You’re Hyper Independent
💓Fast-Track Your Spouse Seeking Search with this Resource: https://www.mindful-muslimah.com/compatibility-bundle/ 💓 Connect Deeper with Your husband with this Resource here: https://mindfulmuslimah.myflodesk.com/6-tips-pdf----------------Ever felt like you have to do everything ... Show More
13m 30s
Jan 2025
413: How to Be His Lover, Not His Mother *Even When* You Enjoy Leading + How to Reduce Overwhelm This Year!
Redefining masculine + feminine in leadership AND love A spicy episode covering one of your biggest questions when it comes to letting him lead — “but what if I LIKE to lead!?” Whether you’re a first-born, a Virgo (lol), or simply just a powerhouse woman who loves to be in charge ... Show More
35m 32s
Jul 2024
Tapping Into Softness, Inner Wisdom and Feminine Energy w/ Feminine Energy Coach Chika Uwazie
In this episode of the Brown Girl Self Care Podcast, Bre welcomes special guest Chika Uwazie, an expert in psychology, feminine energy and self-love coaching. In this episode Chika shares insights on how to balance masculine and feminine energy, drawing from her own journey as a ... Show More
54m 17s
Oct 2024
Getting Back to You: How to Embrace Your Feminine Side
Discover simple yet transformative ways to reconnect with your femininity and feel like your best self every day. In this week’s episode of the Slay Girl Slay Podcast, we’re diving into actionable tips to elevate your daily routines, boost your confidence, and embrace what makes ... Show More
24m 17s
Jul 2024
Alexis Ren: How to Utilize your Feminine Energy in this Masculine World
Ever felt overwhelmed by the constant push to fit into a masculine mold?  In this week’s episode A Really Good Cry, let’s welcome Alexis Ren to share her wisdom on harnessing the power of feminine energy in a predominantly masculine world. Discover how Alexis navigates her journe ... Show More
1h 14m
Feb 2025
wounded vs. divine feminine
This is your reminder that your feminine energy isn’t just a part of who you are—it’s the most powerful tool you have. In this episode, I’m breaking down the difference between wounded and divine feminine energy, how to heal patterns of self-doubt and over-giving, and ultimately ... Show More
30m 42s
Jan 2025
*real* feminine energy tips for 2025
We hear so much about feminine energy, but what does it actually look like in everyday life? In this episode, I’m sharing eight practical tips for stepping into your feminine energy in 2025 in a way that feels natural and authentic. Grab a pen and paper ladies and get ready to ta ... Show More
22m 32s
Jan 2025
how to RADIATE FEMININE ENERGY: magnetic mindset shifts + habits to attract abundance into your life
If you find yourself struggling to release control, worrying about what others may think, constantly bending over backwards to make things work or chasing after others, today is the day that all changes. It's time to tap into your FEMININE ENERGY: the most magnetic tool we ha ... Show More
32m 13s
Sep 25
90. healing hormonal imbalance naturally & embodying feminine wisdom with clinical herbalist Emma Robles
welcome Emma Robles, M.S. Clinical Nutrition + Herbalism to the smart and hot podcast! 💖🪽 on today’s episode, Julia and Emma explore the sacred wisdom of the female menstrual cycle, how to heal hormonal imbalances naturally, and what it means to step into authentic feminine pow ... Show More
1h 1m
Feb 2025
Ep 364: Insider Transformation Secrets with guest Teal Shoop
Start Your Transformation NowIn this episode of Transform Your Life From the Inside Out, Jim Fortin sits down with former TCP student Teal Shoop as she shares her powerful journey of breaking free from decades of depression, a toxic corporate career, and self-doubt. Through her w ... Show More
44m 28s