About this episode
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
9m 59s
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
9m 59s
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
9m 59s
Aug 2024
3281: How I Repaired My Damaged Sense of Self After a Breakup by Eddie Corbano on Confidence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3281:
Eddie Corbano shares his journey of rebuilding his sense of self after a devastating breakup. He emphasizes the impor ... Show More
9m 13s
Nov 2025
Live Authentically: Stoic Strategies for Genuine Self-Embrace
Tired of pretending? Discover the Stoic secret to removing the mask and embracing your genuine self for a life filled with purpose and inner peace. We all wear masks to fit in, impress, or avoid conflict. But these masks might drain your energy and hold you back from true happine ... Show More
43m 39s
Nov 2024
3385: Get What You Want: The 3 Keys to Being Authentic by Chris Reining on Speaking Your Mind
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3385:
Living authentically opens the doors to job satisfaction, financial success, and deeper personal connections. Chris R ... Show More
10m 7s
Aug 2024
3280: A Guide to Letting Go of Shame & Fear by Leo Babauta of Zen Habits on Emotional Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3280:
Leo Babauta of ZenHabits.net explores how shame and fear subtly govern our lives, often leading us to avoid actions o ... Show More
11m 14s
Aug 2025
To Love Yourself, You Have to Tell the TRUTH
<p>You can’t truly love yourself if you’re lying to yourself.</p><p>And you certainly can’t find peace in a version of you that’s not real.</p><p>Because when you try to love a version of yourself that isn’t true, it feels empty. It’s like people-pleasing: if you sacrifice authen ... Show More
23m 21s
Oct 2025
the lies i tell myself
[video available on spotify] sometimes reality is a little too real and we need to lie to ourselves to survive. but that doesn’t mean it’s beneficial. today, i thought i’d sit down and acknowledge some of the lies that i still tell myself, and address them head on. Discover quali ... Show More
1h 5m
Aug 2025
HOW LIFE FEELS IS MORE IMPORTANT THAN HOW IT LOOKS
In a world that rewards appearances, it’s easy to forget what truly matters. In this episode, we explore the difference between living for the outside world and living for ourselves.From letting go of comparison to embracing messy healing, this is your reminder that you don’t nee ... Show More
8m 58s
Feb 2025
The Power of Authenticity: Stop Pretending & Start Showing Up Fully
Real talk: Are you living your truth, or are you still hiding behind fear, perfectionism, and other people’s expectations?In today's episode, we’re getting real about authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community. Whether you’ ... Show More
23m 49s
Feb 2025
3481: How to Find Belonging (Either Beautifully or Violently) by Dr. Kelly Flanagan on Finding True Connection
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3481:
Finding belonging is a lifelong pursuit, and Dr. Kelly Flanagan explores two very different paths to it. Some seek co ... Show More
8m 37s
Jan 2024
3053: Make People Feel Good by Steve Pavlina on Social Connections & Emotional intelligence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3053:
Steve Pavlina of StevePavlina.com offers a straightforward approach to enriching social connections: focus on making ... Show More
9m 35s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2320:
James Altucher opens up about the lies he told both to himself and others in an effort to be liked, from embellishing personal achievements to faking confidence. He reflects on how these fabricatio ... Show More
<p dir="ltr">Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: <a href= "https://oldpodcast.com/">OLDPodcast.com</a>.</p> <p dir="ltr"><strong>Episode 2799:</strong></p> <p dir="ltr">Melissa Josue ... Show More
<p dir="ltr">Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: <a href= "https://oldpodcast.com/">OLDPodcast.com</a>.</p> <p dir="ltr"><strong>Episode 2799:</strong></p> <p dir="ltr">Melissa Josue ... Show More
<p dir="ltr">Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: <a href= "https://oldpodcast.com/">OLDPodcast.com</a>.</p> <p dir="ltr"><strong>Episode 2799:</strong></p> <p dir="ltr">Melissa Josue ... Show More