Today

3002: How to Feel More Connected to Others by Cylon George of Spiritual Living for Busy People on Meaningful Connections

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3002: Cylon George explores how meaning, purpose, and emotional well-being grow through human connection, drawing on nature ... Show More

10m 41s

Yesterday

3001: How to Speak Up to People Who Intimidate You as an Introvert by Cachet Prescott with Introvert Dear on Overcoming Intimidation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Cachet Prescott explores why intimidating people often hold power only because of the stories we tell ourselves about ... Show More

10m 32s

Yesterday

3000: How to Pass Wealth to Your Kids by ESI on Family Wealth Planning

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: ESI explores the uncomfortable reality behind the phrase “shirtsleeves to shirtsleeves in three generations,” questio ... Show More

11m 50s

Aug 2024

3281: How I Repaired My Damaged Sense of Self After a Breakup by Eddie Corbano on Confidence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3281: Eddie Corbano shares his journey of rebuilding his sense of self after a devastating breakup. He emphasizes the impor ... Show More

9m 13s

Nov 2025

Live Authentically: Stoic Strategies for Genuine Self-Embrace

Tired of pretending? Discover the Stoic secret to removing the mask and embracing your genuine self for a life filled with purpose and inner peace. We all wear masks to fit in, impress, or avoid conflict. But these masks might drain your energy and hold you back from true happine ... Show More

43m 39s

Nov 2024

3385: Get What You Want: The 3 Keys to Being Authentic by Chris Reining on Speaking Your Mind

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3385: Living authentically opens the doors to job satisfaction, financial success, and deeper personal connections. Chris R ... Show More

10m 7s

Aug 2024

3280: A Guide to Letting Go of Shame & Fear by Leo Babauta of Zen Habits on Emotional Wellbeing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3280: Leo Babauta of ZenHabits.net explores how shame and fear subtly govern our lives, often leading us to avoid actions o ... Show More

11m 14s

Aug 2025

To Love Yourself, You Have to Tell the TRUTH

You can’t truly love yourself if you’re lying to yourself.And you certainly can’t find peace in a version of you that’s not real.Because when you try to love a version of yourself that isn’t true, it feels empty. It’s like people-pleasing: if you sacrifice authen ... Show More

23m 21s

Oct 2025

the lies i tell myself

[video available on spotify] sometimes reality is a little too real and we need to lie to ourselves to survive. but that doesn’t mean it’s beneficial. today, i thought i’d sit down and acknowledge some of the lies that i still tell myself, and address them head on. Discover quali ... Show More

1h 5m

Aug 2025

HOW LIFE FEELS IS MORE IMPORTANT THAN HOW IT LOOKS

In a world that rewards appearances, it’s easy to forget what truly matters. In this episode, we explore the difference between living for the outside world and living for ourselves.From letting go of comparison to embracing messy healing, this is your reminder that you don’t nee ... Show More

8m 58s

Feb 2025

The Power of Authenticity: Stop Pretending & Start Showing Up Fully

Real talk: Are you living your truth, or are you still hiding behind fear, perfectionism, and other people’s expectations?In today's episode, we’re getting real about authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community. Whether you’ ... Show More

23m 49s

Feb 2025

3481: How to Find Belonging (Either Beautifully or Violently) by Dr. Kelly Flanagan on Finding True Connection

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3481: Finding belonging is a lifelong pursuit, and Dr. Kelly Flanagan explores two very different paths to it. Some seek co ... Show More

8m 37s

Jan 2024

3053: Make People Feel Good by Steve Pavlina on Social Connections & Emotional intelligence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Steve Pavlina of StevePavlina.com offers a straightforward approach to enriching social connections: focus on making ... Show More

9m 35s

2320: Lies We Tell Ourselves to Be Liked...