logo
episode-header-image
Oct 5
9m 1s

Episode 37 Setting Short and Long-Term G...

The Self Development Factory
About this episode

When you step out of prison or into recovery, the future can feel like a formless void. The structure that defined your days, whether imposed by a correctional facility or dictated by the demands of addiction, is suddenly gone. In its place is a vast, intimidating expanse of time. This is where goal setting becomes more than just a self-help exercise; it becomes a tool for survival and the very blueprint for rebuilding a life.

Up next
Sep 30
Episode 36 Breaking the Stigma of Addiction and Criminal Records: Reclaiming Your Worth
Today we are looking at Breaking the Stigma of Addiction and Criminal Records: Reclaiming Your Worth The coffee shop was bustling with the usual morning crowd when Sarah noticed the familiar look cross her interviewer's face. The conversation had been going well until she disclos ... Show More
17m 54s
Sep 25
Episode 35 Finding Housing After Prison or Rehab: Building Your Foundation for Success
Today we are looking at Finding Housing After Prison or Rehab: Building Your Foundation for Success, The statistics paint a sobering picture of this reality. Research from the Prison Policy Initiative reveals that formerly incarcerated individuals experience homelessness at a rat ... Show More
16m 30s
Sep 20
Episode 34 Staying Resilient Through Relapses: The Art of Rising Again
oday we are looking at Staying Resilient Through Relapses: The Art of Rising Again The alarm clock buzzed at 6 AM, but Jennifer had been awake for hours. She sat on the edge of her bed, staring at the empty bottle on her nightstand, shame washing over her like a familiar tide. Af ... Show More
15 m
Recommended Episodes
Sep 15
6 Ways to Engage Kids in Learning & Personal Growth with Jim Kwik
What if the key to unlocking a child’s potential isn’t about forcing more facts, but about sparking more joy? Too often, learning feels like a chore—but it doesn’t have to. In this episode, I’ll show you how to make learning irresistible, not just for children but for learners of ... Show More
9m 17s
Oct 2024
Njoki & Njue - S4 | E2
When Njoki moved to the city, she was ready to chase her dreams of a university degree. Struggling to make ends meet, she thought she’d found her escape when a wealthy older man, Njue, entered her life, offering her everything she needed—financial freedom, business success, and a ... Show More
1h 10m
Nov 2024
THIS Is How Avoidants Get You Addicted to Them
Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-11-07-24&el=podcast Become a certified relationship coach to sec ... Show More
20m 22s
Jul 5
Episode 33 Reframing Obstacles as Opportunities Timeless Tactics Podcast
Life is filled with challenges, both big and small, but how we choose to perceive them can make all the difference. This episode dives into the transformational power of reframing obstacles as steppingstones toward growth. Often, what initially appears as a roadblock can open the ... Show More
17m 24s
Dec 2024
Ep. 268 - Your personalized prescription for overcoming undesirable outcomes
In today's episode, we delve into a common yet often overlooked issue: lingering on undesirable outcomes, such as the inability to move past an ex. Discover a transformative, step-by-step process tailored to shift your perspective and actions to achieve more favorable outcomes in ... Show More
14m 23s
Aug 14
A practical guide to taking control of your life | Cate Hall
The real lever of a meaningful life isn’t intelligence or hustle — it’s personal agency, says Cate Hall, former Supreme Court attorney and once the world’s top-ranked female poker player. Sharing her journey from the throes of addiction to leading a multibillion-dollar foundation ... Show More
10m 5s
Nov 2024
The Insight Track with Dr. Jana Bou Reslan: Secrets to Charisma, Growth, and Redefining Education
💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey.  Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay updated! https://whatsapp.com/c ... Show More
1h 10m
Jul 5
Episode 22 Trauma-Informed Care in Correctional Environments Breaking Barriers Podcast
Trauma impacts more people than we often realize. For incarcerated individuals, the rate of trauma exposure is particularly staggering. Research indicates that the majority of individuals in correctional institutions have histories of significant trauma, often stemming from abuse ... Show More
19m 4s
Feb 2025
220. From Social Anxiety to Social Currency: The 5-Minute Daily Practice That Changes Everything
In this game-changing episode, I'm sharing the exact 5-step daily practice that's helping my high-achieving clients transform their social confidence and build meaningful connections that accelerate their success. This simple but powerful exercise has helped countless professiona ... Show More
16 m
Sep 8
Ungifted: Redefining Intelligence in Education & Life with Dr. Scott Barry Kaufman
What if intelligence isn’t a fixed score, but a story you get to keep rewriting?If you’ve ever felt underestimated, overlooked, or boxed in by labels, this episode will help you rise above them and unlock the brilliance within you.Dr. Scott Barry Kaufman was once placed in specia ... Show More
19m 53s