In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Ben Rein to discuss his research on the neuroscience of social connection, examining how social interaction profoundly impacts both mental and physical health. They discuss the detrimental effects of social isolation on overall well-being and emphasize the critical need for rigorous scie ... Show More
Yesterday
Hot and Unbothered Over Hormonal Birth Control
In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Bayo Curry-Winchell to explore the multifaceted topic of hormonal birth control. The scientists examine common myths and evidence-based facts about contraception, addressing concerns about fertility, cancer r ... Show More
36m 54s
Sep 24
Protein, Creatine and "Skinny Teens?": Nutrition Science on Steroids
In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome registered dietitian Abbey Sharp to explore the complex relationships between nutrition, social media, and body image. The scientists examine the role of protein in healthy diets, comparing meat and plant-based s ... Show More
35m 22s
Feb 2025
The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD
Misinformation in nutrition is rampant. From demonizing red meat to hyping plant-based diets, conflicting advice has left many people confused about what’s truly evidence-based. In this episode, I am joined by Dr. Bradley Johnston, an expert in evidence-based nutrition and public ... Show More
1h 30m
Mar 2025
Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257
For decades, we’ve been told that our DNA is a fixed blueprint—an unchangeable code that dictates our health and lifespan. But what if that’s only half the story? Sharon Hausman-Cohen, a physician, researcher, and genomics expert at IntellxxDNA, joins Dave to reveal the cutting-e ... Show More
1h 18m
Mar 2024
Eat This, Not That: The Surprising Science of Personalized Nutrition (encore)
This episode, we've got the exclusive on the preliminary results of the world's largest personalized nutrition experiment. Genetic epidemiologist Tim Spector launched the study, called PREDICT, to answer a simple but important question: do we each respond to different foods diffe ... Show More
57m 30s
Sep 9
The Truth About Hormones: Why Every Woman Should Consider Menopause Therapy
Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, I sit down with nutritional physiologist and friend Nick Barringer, PhD, to tackle a crucial, yet often misunderstood, topic: w ... Show More
45m 50s
Apr 2025
Lipoprotein(a) and Cardiovascular Disease | Geriatric Pharmacy Focus
In this episode of Geriatric Pharmacy Focus, we welcome back Dr. Thomas Dayspring for an in-depth discussion on lipoprotein(a). We explore what it is, how to test for it, available treatment options, and the pharmacist's role in raising awareness for this genetic cardiovascular r ... Show More
49m 19s