Carissa ACA

Rusty ACA talks about gentle, loving self reparenting tools and how he continues to develop a trusting relationship with his internal family system. 

Kai talks about childhood neglect, inner-child work, loving parent workbook and self-parenting. 

Claire talks about self abandonment, physical pain and how it can serve to cover up emotional pain. 

Growing up, there was a lot of conflict in Lacey’s family. After her parents divorced, the conflict stopped, but Lacey and her sister were often left alone. By connecting with her younger self, Lacey realises what she was missing: being seen and loved just as she is. Now, Lacey i ... Show More

Natalie shares her journey of losing both of her parents to the devastating effects of dementia. Through heartfelt narration and intimate moments, she shares her experience of caring for her parents, the challenges she faced, and the lessons she learned along the way. This video ... Show More

This third installment of our series on Childhood Emotional Neglect (CEN) continues to unravel the intricate web of parenting styles that inadvertently contribute to emotional neglect. Focused on the more nuanced and often overlooked aspects of parenting under the duress of perso ... Show More

Welcome Katie Ritchie, an internet personality who has recently experienced a sudden rise to fame through her TikTok account. Today she openly speaks about her life growing up and how it was far from the norm. Katies just this year has lost her stepfather, watched her mom go thro ... Show More

In this episode, Laura Clery opens up about her past struggles with drug addiction and her journey to sobriety. As an actress, author, and comedian, Laura shares her experiences with substance abuse and the pivotal moment that motivated her to make positive changes in her life. Y ... Show More

it's the trauma talking. in this week's episode of Goes Without Saying, sephy & wing are unpacking childhood trauma, generational imbalances, and the desire to heal from the past. from problematic parenting styles to trauma bonding, we're deep diving into personal traumas for you ... Show More

In this podcast episode, Julie Sedenko talks to Traci, a member of Leslie Vernick's Conquer support group, about her experiences in a destructive marriage and her journey towards healing and self-discovery. Traci opens up about her traumatic childhood, raised by a single mother w ... Show More

What does it mean to rebuild your life after growing up in a warzone — and how do trauma, media, and mindfulness shape the journey toward inner peace? In this episode of Luca’s Insight Track, host Luca Allam sits down with Lana Medawar — renowned TV journalist, radio host, and fo ... Show More

What started as a relaxing family vacation turned into an unimaginable tragedy. In this deeply personal story, Jessi opens up about the devastating moment her boyfriend passed away in front of her and her family, changing their lives forever. Through her pain, she shares her jour ... Show More

#podcast #mentalhealth #ptsd #childhood Growing up in a dysfunctional family, Kristin was surrounded by chaos, fear, and instability. The wounds of childhood abuse ran deep, leaving invisible scars that shaped her life in ways she never understood. Through her teenage years, she ... Show More