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Sep 2025
1 h

3 Viral Mental Health Myths Debunked | J...

THE ART OF CHARM
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Yesterday
How Mentally Strong People Prepare for Bad Days | Social Intelligence Briefing
Most people think resilience shows up in the moment. It doesn’t. AJ and Johnny break down why resilience is a system — not a personality trait — and how top performers decide their responses before pressure hits. Instead of reacting emotionally, they use simple “if-then” plans, e ... Show More
12m 57s
Apr 20
Your Environment Is Controlling You | Leidy Klotz
We spend so much time trying to improve ourselves — but ignore the environments shaping us every day. Leidy Klotz joins AJ and Johnny to explain how the spaces we live and work in quietly influence our behavior, relationships, and performance. From agency and attention to connect ... Show More
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Apr 17
The Tiny Habit That Makes Relationships Stronger | Social Intelligence Briefing
Most relationships don’t fail because of the bad moments — they fade because the good ones don’t stick. AJ and Johnny break down new research on “joint savoring,” showing that couples who actively slow down and share positive moments build stronger connection, confidence, and res ... Show More
10m 4s
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