Do you really know yourself? In this episode, I share how journaling can help you uncover unconscious patterns, break free from limiting beliefs, and create real change. I’ll teach you how to ask the right questions, go beneath the surface, and use pen and paper to gain clarity in your life.
Sep 10
How to be so productive it feels illegal
Are you constantly busy but still feel like you’re not getting enough done? In this episode, I’ll show you how to become more productive, eliminate distractions, and get more done in less time using the 80/20 Rule, task batching, and the Pomodoro Technique. I’ll teach you how to ... Show More
16m 28s
Sep 9
You Need to Let Your Old Self Die
What if the only thing standing between you and the life you want is the old version of yourself you refuse to let go of? In this episode, I’ll show you why your brain keeps rebuilding your past, how to create a vivid vision of the person you’re becoming, and how to make that fut ... Show More
17m 13s
May 2021
#442: 100 Journaling Prompts and Questions to Boost Your Self-Esteem and Confidence
The practice of journaling, when done correctly, can change your life. Most people journal haphazardly or sporadically, and therefore don't get the mental breakthroughs and life-change that is possible. If you've ever struggled with knowing what to journal, how to do it, where to ... Show More
36m 17s
Nov 2024
Chase Passion Before Money, Not After
<p>Today I have a powerful masterclass on personal transformation, success, and creative entrepreneurship! We dive deep with mindset expert Rob Dial, legendary DJ/producer Steve Aoki, and comedian Bert Kreischer, exploring everything from overcoming self-doubt to building global ... Show More
1h 17m
Oct 2022
Mashup: STOP Holding Yourself Back From Success
We all want to be successful in life, but sometimes we're unaware of the things we do that hold us back. In this episode, identify self-defeating self-talk so that you can remove thoughts that don't serve you, and reach true greatness. “It’s in self reflection that we discover ou ... Show More
1h 7m
Nov 2022
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
Today, we have another special Friday episode and this time it is an interview I had with Deepak Chopra from his Deepak Chopra’s Infinite Potential podcast. It is a conversation that revolves around finding success within you and ultimately achieving success by knowing yourself d ... Show More
35m 10s