About this episode
Yesterday
Ep. 605: Why You Should Leave the House, Plus Why Sometimes You Don’t Need to Have an Opinion
We discuss why we should make an effort to leave the house. Plus, a stumbling block related to “having a take,” and a simple hack for reconnecting with people. Episode highlights: Try This At Home—Why leaving the house, even briefly, has a big effect on happiness [06:42] Happines ... Show More
34m 26s
Sep 21
Little Happier: Some of My Favorite Rules, Paradoxes, Laws, and Razors
Whether through science, personal observation, or humor, short statements of these human “laws” help us understand that world we live in. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four T ... Show More
8m 18s
Sep 19
More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work
What reality TV can teach us about miscommunication, plus a simple tool for dealing with shared work based on your tendency. Episode highlights: Something Making Us Happier: Elizabeth's first-ever September getaway to Nantucket, and Gretchen's trusty sweatshirt [00:33] I’ve Been ... Show More
30m 34s
Jan 2021
Simplicity
Are there elements, aspects, and places in your life where you can declutter? In today’s podcast, we are challenged to look for areas to free up space to ease and simplify our lives. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/a ... Show More
6m 1s
Jan 2024
427 | Declutter Your Emotions
49 m
Aug 2025
3 Types of Clutter That Are Secretly Ruining Your Home | Clutterbug Podcast # 287
Get ready to transform your space and mind! In this eye-opening episode of the Clutterbug Podcast, I dives deep into the psychology of clutter—from childhood memories and identity attachments to the fear-driven impulse of never letting go. Discover the 3E Framework (Exposure, Eva ... Show More
55m 33s
Jun 2022
How to Declutter Your Life
In this episode, in our Wellness Wednesday segment, we learn how to declutter your life.
Go to https://7goodminutes.com/podcast/declutter-your-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
8m 46s
Sep 2023
Episode 114: Minimalism
Casual talk about the documentary The Minimalists: Less is Now. Tisha and Kim chat about the benefits of ditching the clutter to keep your channel clear. For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you ... Show More
35m 59s
Feb 2025
676 - Clarity comes AFTER you make the decision (so, make it!)
14m 33s
Dec 2021
Current Planning Obessions + Listener Tips & Questions EP 72
This episode opens with a discussion of Sarah's current obsessions, including the Hobonichi Weeks as a wellness planner as well as the listmaking app ToDoist.
She then answers a listener who is looking for gender-neutral kid planners, and shares some listener tips on focusing for ... Show More
21m 47s
Apr 2022
332: Creative Endeavors, Flat Surfaces, & Dealing with Other People Podcast
In this episode we talk about: how to deal with areas that seem to collect clutter no matter what. how to deal with “his” stuff. how to handle scrapbooking and pictures when I don’t even know where to start. how cooking without a plan actually makes things harder. My new book: Or ... Show More
54m 28s
Mar 2025
Can a Few Simple Words Really Change Your Life? | Gretchen Rubin
57m 22s
We talk about why asking for clarification is so important—yet it’s an easy step to skip. We also mention a listener’s great hack for nudging her kids to unclutter, and we discuss the urge to “use it up.”
Resources & links related to this episode:
Listen to the new podcast Since You Asked with Lori Gottlieb and Gretchen Rubin
Elizabeth is reading: A Bad ... Show More
<p dir="ltr">The Minimalists talk about emotional clutter, the dangers of being a "helper," and whether hoarding is a form of procrastination. Watch all 2 hours of episode 427 on <a href= "https://patreon.com/theminimalists"><em>The Minimalists Private Podcast</em></a>.</p> <p>Di ... Show More
<p>In this episode, I talk about TWO underrated mindsets that can simplify your life. I talk about creating your own clarity and using it to guide you forward.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</p><br/> <p>Hosted by Simplecas ... Show More
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ... Show More
