Are you struggling with finding your purpose in life, staying positive, or looking for changes to make in order to improve your spiritual health? You are not alone!
This week Rachel is joined by former monk, meditation teacher, motivational speaker and author Jay Shetty. Jay offers valuable spiritual insight into the mindset of a monk, how to infuse your lif ... Show More
Nov 14
The Journey Toward Balance: How to Keep the Magic in Everyday Life
No matter how much we wish it to be so, balance is not something we arrive at one day and remain there forever. Finding balance is a daily practice. In today’s episode, Rachel shares her eternal struggle for balance when it comes to sleep, her diet, and taking care of herself in ... Show More
45m 19s
Feb 2023
How to find your purpose in life and live with a positive mindset
In this episode, we discuss finding one's purpose in life and living with a positive mindset.
Discover practical tips and techniques for identifying your passions, values, and goals and how to align them to create a fulfilling life. Learn how to cultivate a positive outlook and ... Show More
11m 45s
Nov 2022
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
<p>Today, we have another special Friday episode and this time it is an interview I had with Deepak Chopra from his <a href="https://podcasts.apple.com/us/podcast/deepak-chopras-infinite-potential/id1453873374">Deepak Chopra’s Infinite Potential</a> podcast. It is a conversation ... Show More
31m 55s
Aug 2023
How To Live A Meaningful Life Pt10
<p>In this final episode on "Toxic Personalities In The Real World", Dr. Phil discusses the importance of being unique, essential, and relevant. He urges you to be intentional in your actions and choices, instead of simply reacting to your environment. Do not rely on willpower al ... Show More
49m 11s
Sep 2020
3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity
<p>Jay Shetty believes that the monk mindset is for anyone seeking more compassion, focus, discipline and purpose in their lives. Listen in as Jay shares the wisdom from his book, <em>Think Like a Monk: Train Your Mind For Peace and Purpose Every Day</em>, with Eva Longoria. </p> ... Show More
36m 8s
Feb 2022
Jay Shetty: The 3 Simple Things A Happy Life Needs
Jay Shetty is the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose, spiritual friend to celebrities from Ellen Degeneres to Oprah Winfrey, and a former monk.
Jay is one of the most wise people I have ever met. Very few people can reach into depths o ... Show More
1h 49m