logo
episode-header-image
Sep 2025
17m 4s

Emetophobia…Do You Have A Fear Of Vomiti...

Stephanie Georgiou (Mind Food Steph)
About this episode
tail spinning
Up next
Sep 12
Is there a safe zone to pursue weight loss after overcoming binge or emotional eating? | Episode 339
When is it actually safe to focus on a health, weight loss or muscle-building goal after struggling with food?In this episode, I answer this question from a Food Freedom member.We talk about what “health” really means, why Food Freedom is not about overcoming binge eating so you ... Show More
21m 38s
Jul 21
Is intuitive eating really possible? How Kat changed her food identity and habits! | Episode 338
Have you ever felt like your relationship with food was holding you back from fully living your life?In this inspiring episode, Kat shares how intuitive eating helped her move beyond binge eating, food anxiety, and body shame. From confidently enjoying meals out to building a hea ... Show More
37m 31s
Jul 2
How to overcome GUILT with FOOD, RESTING AND SPENDING MONEY! Use this framework | Ep 337
What if the guilt you feel after eating has nothing to do with food? And why does that same guilt show up when you rest or spend money?We are going deep on one of the most common emotions I see in the women I work with guilt. Not just food guilt, although we will absolutely be ta ... Show More
24m 24s
Recommended Episodes
Apr 2025
Emetophobia - Fear of Vomiting w/Dara Lovitz & Dr. David Yusko (Episode 106)
Send us Fan MailEmetophobia - an intense fear of vomiting and any thoughts or sensations associated with vomiting - is a more common struggle among anxious people than anyone might initial think. But Emetophobia can make its way into virtually every aspect of life, often resultin ... Show More
48m 23s
May 2024
Selects: How Vomit Phobia Works
No one - no one - likes to vomit, but there are some people who would prefer to die rather than vomit, people who spend their days worrying they will vomit at any moment and become so obsessed they curtail their lives to prevent it from happening. Learn all about it with Josh and ... Show More
29m 48s
May 2024
الفوبيا والعلاج: إفهم مخاوفك وتحرر | Season 3 - Session 11
tail spinning
16m 20s
Sep 2023
Addressing Recovery Fears, Letting Go of Over-Control and Leaning into Surrender - Eating Disorder Recovery
<p>A Bite Size episode.</p> <p>This podcast is all about addressing fear.</p> <p>Fears around your body changing, fears about how you might cope with unpredictable eating events, fear about what might happen if you don’t do a certain number of steps or weigh out your food.</p> <p ... Show More
16m 23s
Apr 2024
Understanding "Specific Phobias"
Are you having a normal reaction or is it a phobia? Today I define what phobias are and outline some strategies to combat them.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quick ... Show More
12m 33s
Sep 2022
202 | The Fear of Losing Control and Being Judged | Agoraphobia
<p>On this episode, I talk about a common outcome of consistent anxiety, agoraphobia. This is when someone shrinks their world smaller and smaller by avoiding environments that make them feel trapped and judged. I go into my story with agoraphobia as well as the beginning steps t ... Show More
18m 31s
Jun 2020
83 | Most Common Anxiety FEARS
<p>On episode #83, I talk about the 2 underlying fears of a health anxiety sufferer: mortality and social judgment. Like myself, many people suffering from health anxiety remain in their safe zones because they fear having heart attack and dying out in public and making a fool of ... Show More
25m 30s
Aug 2021
Breaking The Beliefs of Anxiety and Terror
<p>Adam works with a lady that would experience terror (extreme anxiety) at the prospect of a situation that involved vomit (emetophobia).&nbsp;</p> <p>Adam identifies that what makes her different from others in her family that didn't experience this terror is that she believed ... Show More
28m 1s
May 2022
Phobias - AIRC416
<p>Are you afraid of making decisions? Do you get scared when you see hair or beards? Do you have a fear of balloons?</p> <p>We're talking about phobias today in this episode.</p> <p><br /> Las notas del episodio y más podcasts para mejorar tu ingles están en: <a href= "http://ww ... Show More
43m 29s