YERRR – the boys sat down with Dr. Peter Attia to break down the real science behind longevity, healthspan, and why most “biohacks” are straight-up BS.
We’re talkin’:
– Cold plunges, Zyn, fasting & the truth about supplements
– Creatine, caffeine, cholesterol, and sperm counts (!?)
– Stem cells, TRT, peptides, and the fake science behind the hype
– How to a ... Show More
Today
Jordan Jensen wants to Smash her Dad, Bad Acid Trips, & God is a Woman?
YERRR – this one’s off the rails. The boys go in on hot dads, horse girls, poppers, and stinky balls—yes, really. We got: – Trump, trauma dates & subway pitbulls – Molly, microdosing & addiction to love – Waxing, warlord comedy & stand-up at your dad’s funeral All that and more o ... Show More
2h 14m
Oct 1
Matt McCusker on Bad Bunny Super Bowl, Life as a Drug Dealer, + Schulz is Back
YERRR – Andrew’s back, and things get weird fast. From Bad Bunny hot takes to getting robbed, getting caught, and gangs, this episode goes off the rails. We got: – Native flutes & nocturnal emishes – Weddings, parenting guilt & TikTok scams – Sydney Sweeney tributes, and Matt on ... Show More
2h 4m
Sep 24
Dr. K on Fixing Your Anxiety, Redpill Men Are Good, & Beating Cheap Dopamine
YERRR – the boys linked up with Healthy Gamer GG for a marathon deep dive into the mind, ego, and trauma. Dr. K makes this episode part therapy, part philosophy, part “bro-yap,” and it gets real. Dr. Alok Kanojia and the boys are talking: – Mid-life crisis and almost becoming a m ... Show More
2h 43m
Mar 2025
Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
Nelson Vergel’s story is one of resilience, perseverance, and an unrelenting drive to defy the odds. In the mid-1980s, he was handed what many would have considered a death sentence—an HIV diagnosis at a time when there were no effective treatments, no clear answers, and little h ... Show More
1h 35m
Sep 2024
418: Unlocking the Longevity, Strength, and Skin-Boosting Benefits of Urolithin A | Anurag Singh, MD, PhD
Dr. Anurag Singh is the Chief Medical Officer at Timeline, the company behind Mitopure, a purified form of Urolithin A. He is a medical doctor and immunologist with over 15 years of clinical and translational research experience in biotech and life sciences.
15 Daily Steps to Los ... Show More
1h 7m
Apr 2025
Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!
Dr. Peter Attia is a physician, researcher, and best-selling author of Outlive: The Science and Art of Longevity. He founded Early Medical, a longevity-focused practice, and co-founded 10 Squared, a hybrid testing lab and training center.
In this episode, Peter and Steven dive in ... Show More
1h 48m
Oct 2024
Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver
In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We explore GLP-1 analogs for ... Show More
2h 29m
Apr 2025
#989 The 5-Step Protocol to Eliminate Man Boobs After 40: Testosterone Hacks, Estrogen Detox, Cold Therapy & Hormone Optimization Without Surgery with Ben Azadi
📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 ... Show More
22m 35s
Apr 2024
2308: The Truth About Eating & Training According to Your Blood Type , How to Progressively Overload With Limited Weights, Ashwagandha vs. Rhodiola for Stress & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Good health = freedom. (1:24) The guy’s current personal health journey. (8:57) Taking Viagra to improve your health. (21:20) Two of t ... Show More
1h 7m
Jul 8
How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael Twyman
Did you know every 40 seconds someone in the U.S. has a heart attack—and 1 in 5 never even see it coming? This week, I am joined by preventive cardiologist Dr. Michael Twyman as we discuss cutting-edge diagnostics, the endothelial glycocalyx, nitric oxide biology, and why muscle ... Show More
1h 43m
Feb 2024
2276: The Relationship Between Poor Sleep & Low Testosterone, How to Lose Body Fat After Age 50, Ways to Avoid Gaining Body Fat When Reverse Dieting & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Getting stronger often makes you MORE resilient to injury. There is a proper BALANCE ... Show More
1h 48m
May 2025
2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!
Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! The challenges for people taking GLP-1s. (1:10) GLP-1s do NOT cause muscle loss. (3:10) The under-muscled epidemic. (5:48) The way GLP-1s work and what they do. (7:45) Obesity vs. under muscled. (11:12) Losing muscle is ... Show More
31m 43s