YERRR – the boys sat down with Dr. Peter Attia to break down the real science behind longevity, healthspan, and why most “biohacks” are straight-up BS.
We’re talkin’:
– Cold plunges, Zyn, fasting & the truth about supplements
– Creatine, caffeine, cholesterol, and sperm counts (!?)
– Stem cells, TRT, peptides, and the fake science behind the hype
– How to a ... Show More
Nov 20
Mo Amer on American vs Arabic Culture, DJ Khaled Beef, & Palestinian Pride
YERRR – the boys linked up with Mo Amer, and this one’s got jokes, depth, and hot takes. From growing up in Kuwait to Netflix stardom and moving to a tax-free country, Mo breaks down the journey, the identity, and the chaos.
All that and more on this week’s episode of FLAGRANT. ... Show More
1h 35m
Nov 18
Dana White on FBI Gambling Ring, White House Fight, & Francis Ngannou Beef Explained
YERRR – this week the boys got deep in the fight game and political madness with Dana White.
– Boxing is cooked and UFC is storming the White House
– Trump love, Bill Maher dinners, and what Dana learned from Trump
– McGregor’s chaos, & Jon Jones legacy
– Paramount deals, ... Show More
1h 51m
Nov 12
Tim Tebow on Life as Florida Legend, Aaron Hernandez Tragedy, & Saving the Children
YERRR – the boys sat down with Tim Tebow. From college football stardom to fighting human trafficking, Tim opens up about everything – the pressure, the faith, the wins, and the hope. We’re talkin’: – Rejecting Alabama, trash talk with kindness, and Bible verses on eye black – CT ... Show More
2h 25m
Mar 2025
Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
Nelson Vergel’s story is one of resilience, perseverance, and an unrelenting drive to defy the odds. In the mid-1980s, he was handed what many would have considered a death sentence—an HIV diagnosis at a time when there were no effective treatments, no clear answers, and little h ... Show More
1h 35m
Sep 2024
418: Unlocking the Longevity, Strength, and Skin-Boosting Benefits of Urolithin A | Anurag Singh, MD, PhD
<p>Dr. Anurag Singh is the Chief Medical Officer at <a href="http://timelinenutrition.com/genius" target="_blank" rel="noopener noreferer">Timeline</a>, the company behind Mitopure, a purified form of Urolithin A. He is a medical doctor and immunologist with over 15 years of clin ... Show More
1h 7m
Apr 2025
Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!
Dr. Peter Attia is a physician, researcher, and the bestselling author of ‘Outlive: The Science and Art of Longevity’. He is the founder of Early Medical, a cutting-edge medical practice focused on longevity, and the co-founder of 10 Squared, a hybrid testing and training center ... Show More
1h 49m
Oct 2024
Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver
In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance.
We explore GLP-1 analogs fo ... Show More
2h 29m
Apr 2025
#989 The 5-Step Protocol to Eliminate Man Boobs After 40: Testosterone Hacks, Estrogen Detox, Cold Therapy & Hormone Optimization Without Surgery with Ben Azadi
📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 ... Show More
21m 35s
Apr 2024
2308: The Truth About Eating & Training According to Your Blood Type , How to Progressively Overload With Limited Weights, Ashwagandha vs. Rhodiola for Stress & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Good health = freedom. (1:24) The guy’s current personal health journey. (8:57) Taking Viagra to improve your health. (21:20) Two of t ... Show More
1h 7m
Jul 2025
How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael Twyman
Did you know every 40 seconds someone in the U.S. has a heart attack—and 1 in 5 never even see it coming? This week, I am joined by preventive cardiologist Dr. Michael Twyman as we discuss cutting-edge diagnostics, the endothelial glycocalyx, nitric oxide biology, and why muscle ... Show More
1h 43m
Oct 2024
Unlocking the Secrets of Mitochondrial Health with Dr. Anurag Singh
"Mitochondria are the powerhouses of our cells, and if we don’t keep them in check, we risk losing the energy, strength, and vitality that allow us to age powerfully." - Dr. Anurag Singh
In this energizing episode of the Well Beyond 40 podcast, I sit down with Dr. Anurag Singh, ... Show More
43m 43s
Feb 2024
2276: The Relationship Between Poor Sleep & Low Testosterone, How to Lose Body Fat After Age 50, Ways to Avoid Gaining Body Fat When Reverse Dieting & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Getting stronger often makes you MORE resilient to injury. There is a proper BALANCE ... Show More
1h 48m
May 2025
2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!
Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! The challenges for people taking GLP-1s. (1:10) GLP-1s do NOT cause muscle loss. (3:10) The under-muscled epidemic. (5:48) The way GLP-1s work and what they do. (7:45) Obesity vs. under muscled. (11:12) Losing muscle is ... Show More
31m 43s