About this episode
Oct 20
This Liquid Helps Melt Belly Fat & Lowers Cortisol | The Ben Azadi Show #1392
Get Equip Foods Prime Protein for 20% off here: https://benazadi.com/sponsorship-deals/ (code AZADI automatically applied at checkout) That bottle of olive oil in your kitchen? It might be doing nothing for you. Or worse. In this episode, I share the 10-second test that tells you ... Show More
20m 12s
Oct 19
It’s Not Insulin: Why Your Body Is Protecting Your Belly Fat | Josh Trent #1391
Get Equip Foods Prime Protein for 20% off here: https://benazadi.com/sponsorship-deals/ (code AZADI automatically applied at checkout) If you’ve followed every belly fat protocol perfectly and still can’t lose weight, the missing piece may have very little to do with food. It m ... Show More
54m 51s
Oct 16
The Real Reason You're Not Losing Fat After 40 (It's Not Just Calories) | Doug Bopst #1390
Get Equip Foods Prime Protein for 20% off here: https://benazadi.com/sponsorship-deals/ (code AZADI automatically applied at checkout) Why does losing belly fat become more challenging after 40, even with consistent exercise and calorie restriction? In this episode of The Ben A ... Show More
50m 32s
Jul 2025
Part 222 – Metabolic Freedom, Identity Change & the Myth of Snacking w/ Ben Azadi
Ben Azadi joins Peak Human for a powerful, wide-ranging conversation on what it really takes to reclaim your metabolic health in a world of processed food, misinformation, and identity confusion. As the founder of Keto Kamp and bestselling author of Metabolic Freedom, Ben breaks ... Show More
1h 2m
Feb 2025
Transform Your Metabolism: The Mind-Body Connection You Can't Ignore with Ben Azadi
"It's a victim mindset to identify yourself with something that's holding you back." -Ben Azadi I had an incredible in-person conversation with Ben Azadi that's going to revolutionize how you think about your metabolism. Ben's journey from obesity and depression to becoming a lea ... Show More
1h 16m
May 2025
Diversify Your Diet, Forget Calories & Change Your Mindset to Heal Your Metabolism with Ben Azadi
Dr. Mindy is joined by Ben Azadi to chat about metabolic health and Ben's new book, 'Metabolic Freedom.' Ben shares the main reasons behind the increase in metabolic diseases and busts common myths like the idea that weight loss is all about calories in, calories out. He stresses ... Show More
1h 9m
Sep 2022
The Power of Fasting with Ben Azadi
<p>In today's episode, Jeremy interviews Best Selling Author, Keto Coach, and Health Detective, Ben Azadi.</p><p> </p><p>In 2008, Ben went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help ... Show More
55m 32s
Jan 2024
Raise Your Libido & Solve Thyroid Issues ft. Ben Greenfield
Ben Greenfield is a biohacker, former bodybuilder, Ironman triathlete, fitness coach and author of 13 bestselling books. In this episode, we discuss the importance of a sleep schedule and how you can achieve a balanced life. Click here for the full episode on Apple and here for S ... Show More
5m 1s
Jun 2021
Q&A 430: How To Fix Bad Knees (Without Surgery), What *Really* Works For Weight Loss, Minimal Effective Dose Of Exercise, Carrot-Cake Smoothies & Much More!
1h 7m
Oct 2018
391: How Skinny Guys Can Get Big Muscles, Is There Really No Such Thing As Too Much Exercise?, Is GHB Safe? & Much More!
1h 9m
Apr 2014
Are pH Based Diets Proven, Is Bluetooth Dangerous? Should You Exercise Your Chest Every Day and Much More!
1h 28m
Nov 2014
The Bill Clinton Diet, Saving Your Gonads From Laptops And Bikes, Reasons For Early Puberty And More!
1h 4m
📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)
In this powerful episode, Ben Azadi shares his personal ... Show More
bengreenfieldfitness.com/430 News Flashes – <a href="http://www.twitter.com/bengreenfield" target="_blank" rel="noopener noreferrer">Follow Ben on Twitter</a> for more… -<a href="https://bjsm.bmj.com/content/54/5/256" target="_blank" rel="noopener">Most people's "bad knees" don't ... Show More
<p><a href="http://bengreenfieldfitness.com/391">http://bengreenfieldfitness.com/391</a></p> <p>Go to <a href="http://BenGreenfieldFitness.com/antiagingsmoothie" target="_blank" rel="noopener">BenGreenfieldFitness.com/antiagingsmoothie for Ben's ultimate Anti-Aging Smoothie Ingre ... Show More
<p><a href="https://bengreenfieldfitness.com/280" target="_blank" rel="noopener">https://bengreenfieldfitness.com/280</a></p> <p>Apr 30, 2014 Podcast (brought to you today by Harry's Shaving - <a href="http://www.harrys.com" target="_blank" rel="noopener">click here to check 'em ... Show More
<p><a href="http://www.bengreenfieldfitness.com/300" target="_blank" rel="noopener">http://www.bengreenfieldfitness.com/300</a></p> <p>Nov 26, 2014 Podcast: 5x5 Workouts, What Is Glycobiology, Is Sitting On A Bike Bad For You, What Is Best Plastic For Water Bottles, and Can You I ... Show More