Today
3006: Understanding The Four Childhood Personality Types by Adina Soclof of Parenting Simply on Childhood Personality
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3006: Adina Soclof explores Gretchen Rubin’s Four Tendencies framework to help parents better understand how children respo ... Show More
9m 32s
Yesterday
3005: The Impact of Adult Bullying on Children's Developing Brains by Dr. Jennifer Fraser with Live Happy on Effects Of Bullying
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3005: Dr. Jennifer Fraser explores how modern brain science reveals the lasting neurological harm caused by adult bullying ... Show More
8m 45s
May 13
3004: The Last Marriage Post You'll Ever Need to Read by Dr. Kelly Flanagan on Marriage Foundations
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3004: Dr. Kelly Flanagan explores how marriages often drift not from a lack of love, but from small daily disconnections fu ... Show More
9m 22s
Apr 2025
How To Let People Feel Their Feelings
The concept of "letting people feel their feelings" may be confusing to some, however in this episode, Colter, Cayla and Lauren emphasize the importance of allowing others to experience emotions like anger, disappointment, or frustration without trying to fix, dismiss, or control ... Show More
45m 55s
Mar 2025
How to uncover emotional blocks holding you back, when you can't see them w/ Tracy Litt
We're all blind to our own patterns. Even when we think we're self-aware, there's a whole universe of emotional blocks lurking beneath the surface. Most of us walk around thinking we understand ourselves, but the reality is we're operating on autopilot. This episode features coac ... Show More
34m 50s
Dec 2024
518. Grief, fear, and the courage to live fully | David Kessler
What if the greatest lessons about life came from those who are facing the end of it? In this episode, grief expert David Kessler shares what he’s learned from over 20 years of guiding people through their final transition. We explore how fear holds us back from truly living, why ... Show More
42m 57s
Jul 2024
Stephan Speaks on HEALING Before Love: Why TIMING Matters in Relationships | Stephan Speaks EP 681
<p>Have you listened to the <a href="https://link.chtbl.com/1573-pod">FULL EPISODE yet?</a></p><p>"People have to understand there is such a thing as right person, wrong time. People don't want to believe that, there are a lot of people who reject that idea, they say, oh, if it's ... Show More
7m 20s
Aug 2024
2662: What Do I Do if Someone I Love Commits Suicide by Dr. Margaret Rutherford on The Grieving Process
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2662:
Dr. Margaret Rutherford delves into the profound and complex emotions that follow the suicide of a loved one. She exp ... Show More
9m 24s
Jul 2025
Love Languages & Attachment Styles: What They Really Say About You
Why do we crave certain things in relationships? And why do some dynamics feel so easy while others feel… hard?In this episode of Chat With Us, neuroscientist Alexis Fernandez Preiksa breaks down the psychology of connection, covering love languages, attachment styles, and how bo ... Show More
45m 41s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2730:
Keith Wilson explains why talking about feelings can be so difficult, tracing the process from raw emotion to the words we use to describe it. He highlights how mislabeling emotions, subconscious ... Show More
