Katie is back with a solo episode all about the back-to-school reset, and she’s sharing how she makes the transition from summer mode into a fresh September routine. While she loves the carefree days of summer, Katie sees September as the perfect time to set new goals, clean out the kitchen, and get back into a daily rhythm. She opens up about her personal i ... Show More
Feb 26
REHEAT: Cheat Day Sundays and His Journey to Fame on Queer Eye with Antoni Porowski
Katie sits down with food expert and Queer Eye star Antoni Porowski for a fun, wide-ranging conversation about heritage, fame, and of course -- food. Antoni opens up about his Polish roots, growing up between Montreal and West Virginia (Katie’s home state!), and how his food-obse ... Show More
41m 57s
Feb 19
Competing on Top Chef, Food Network Fame, and Dating Bobby Flay with Brooke Williamson
Katie is joined by chef Brooke Williamson - Top Chef winner, longtime restaurant owner of Playa Provisions, and a celebrity chef appearing on several Food Network shows like Bobby’s Triple Threat, Tournament of Champions, Guy’s Grocery Games and more. Brooke shares how she got he ... Show More
40m 23s
Jun 2024
Hot Girl Summer Tips: Protein Hacks, Hitting Daily Step Goals, Best Self Saturdays, and More
<p>#110: On today's solo episode, Josie is sharing 7 of her most important tips to feel your best this season and prep for hot girl summer. From hacks to pack in more protein and hit your daily step goal, to Josie's lymphatic drainage routine and how she's restructuring her weeke ... Show More
28m 52s
Aug 2024
BACK TO SCHOOL PREP!! fall routine, mindset advice & study tips
Listen Before You Go Back to School !! ⋆𐙚₊˚⊹♡ Everything you need to know to kick off the new school year feeling productive and inspired.Trin discusses how to romanticize the fall season, set up effective routines, and break bad habits that might hold you back. With practical t ... Show More
34m 29s
Sep 2025
Hot Girl Summer Hangover: How to Reground Yourself After a Season of Chaos
Summer was fun, messy, chaotic… and maybe a little too much. But now the late nights, impulsive plans, and “I’ll deal with it later” energy are catching up with you. If you’re feeling the post-summer hangover, not just from cocktails but from being completely out of routine, this ... Show More
19m 54s
Apr 2025
Airplane Mode On, Anxiety Off: My Morning Reset Ritual
After bouncing between New York, Miami, and Mammoth, Jenny is back in L.A. and grounding herself in the one thing that always brings her home: her morning routine. In this solo episode, she shares her favorite rituals to reconnect, reset, and realign when life feels a little off. ... Show More
14m 53s
Mar 2025
Recovery Routine, New Planners, and Amazing Answers to the "Too Many Tabs!" Question EP 243
In today's episode, Sarah shares an update on how her recovery is going in addition to some great wisdom on the idea of a "recovery routine" from a listener. Then, she shares a planner mini-review and new additions to her 2025 Stack: - Full Focus Spiral-Bound - Excello Essential ... Show More
23 m