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Apr 2025
14m 53s

Airplane Mode On, Anxiety Off: My Mornin...

Jenny Meinen
About this episode

After bouncing between New York, Miami, and Mammoth, Jenny is back in L.A. and grounding herself in the one thing that always brings her home: her morning routine. In this solo episode, she shares her favorite rituals to reconnect, reset, and realign when life feels a little off. Because let’s be honest—sometimes the magic lies in our small daily habits.

Jenny talks about what’s been going on behind the scenes—from wrapping up season two of the pod (!) to working on a powerful new journal designed to help women transform their lives in 90 days. As spring kicks in and the energy shifts, she’s diving deep into the power of intentional mornings, digital boundaries, and creating rituals that feel like you.

In this episode:🌞 Jenny’s morning routine to reset her energy📵 Why airplane mode is the #1 non-negotiable🌸 How small habits lead to big changes 🧘‍♀️ How intention-setting helps you show up as your higher self📓 A sneak peek at her upcoming Journal

Whether you’re in a funk, craving structure, or just ready to feel more like you again—this episode is your soft nudge back into alignment. Grab a matcha, light a candle, and let’s get intentional.

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