In today's episode, Sarah shares an update on how her recovery is going in addition to some great wisdom on the idea of a "recovery routine" from a listener. Then, she shares a planner mini-review and new additions to her 2025 Stack:
- Full Focus Spiral-Bound
- Excello Essential Weekly + Monthly (https://excellobrands.com/calendar-year/essential-monthly-wee ... Show More
Jul 7
July Q&A: Airtight Task Capture, Planning Time Away from Work, and More! EP 258
In today's episode, Sarah answers accumulated questions for July! Topics include: Laurel Denise + Full Focus is too much -- what do use instead? Task management (2 questions on various angles of this common challenge!) and how not to lose all of those great ideas that come to you ... Show More
23m 33s
Jun 30
Mid-Year Check In: Tips & Sarah's Own Midyear Review EP 257
In today's episode, Sarah shares rationale and ideas for completing your own mid-year check in session, where you take stock of where things are, look at annual goals, and decide how you'd like to move forward. She provides ideas for the setting/scope of this session, and then sh ... Show More
31m 59s
Jun 23
June Q&A: Planner Swapping, Partner/Friend Planning Dilemmas, Planning with Unpredictable Time Blocks, Planners for Tweens/Teens with ADHD, and More EP 256
It's a Q&A podcast! Topics include: - Ways to plan/manage tasks when your time is unpredictably chopped up (gig worker)?- How to move into a new planner midyear?- How to talk with a partner who feels your planning systems are over the top (and you feel like they are absolutely ne ... Show More
30m 8s
Oct 2024
2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2752:Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cooked ... Show More
8m 38s
Dec 2024
My Daily Routine: Every Move, Every Minute, Every Hour - 1147
Curious about developing new ways to create a balanced, joyful, and productive life—no matter the season? In this episode, Chalene Johnson takes a reflective and candid look at her daily routine, sharing how it has evolved over the years and what habits she’s working to refine. C ... Show More
1h 3m
Jun 2024
Hot Girl Summer Tips: Protein Hacks, Hitting Daily Step Goals, Best Self Saturdays, and More
#110: On today's solo episode, Josie is sharing 7 of her most important tips to feel your best this season and prep for hot girl summer. From hacks to pack in more protein and hit your daily step goal, to Josie's lymphatic drainage routine and how she's restructuring her weekends ... Show More
28m 52s