Aug 2021

Spl. Ep.5. S.2. Insomnia, Ayurveda & Acupuncture. Spl. Ep.

Manage Insomnia with Ayurveda and Acupuncture. Listen to our Ayurvedic Expert Dr Kajree MD Ayurveda talking about the Ayurvedic tips to mange Insomnia. Listen to our special guest Grace Ganel from US who is going to talk about the Acupuncture ways to deal with Insomnia.

11m 3s

May 2021

E.3. S.2. Ayurvedic Oils benefits and approach.

E.3. S.2. What are exactly these Ayurvedic oils? What are the benefits of these oils? And what should be the approach towards it? Find answers to all these questions by Dr Kajree MD Ayurveda.

9m 42s

Apr 2021

S.2. E.2. Ayurvedic dosage form ‘The Kalka’ (paste)

S.2.E2. Ayurvedic dosage form The Kalka (paste) of any herbs. Discover the facts about the Ayurvedic paste by Dr Kajree MDAyurveda & much more. Stay tuned in for more updates.

6m 49s

Mar 2024

Unlock Restful Nights: Trauma, Adrenals, Homeopathy, and More with Dr. Ameet Aggarwal

<p>In this enlightening episode of "Unlocking Restful Nights," renowned expert Dr. Ameet Aggarwal dives deep into the world of sleep, trauma, and holistic healing strategies. Join us as we explore the fascinating connections between trauma, adrenal responses, homeopathy ... Show More

38m 41s

Aug 2021

Foods That Help With Insomnia

In this episode, in our Wellness Wednesday segment, our friend Dr. Gus talks with us about Foods That Help with Insomnia. Go to https://7goodminutes.com/podcast/foods-that-help-with-insomnia for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! ... Show More

8m 25s

Oct 2025

Ayurveda’s Guide to Thyroid, PCOS & Metabolic disorders | Dimple Jangda & Dr Alka | EPISODE 102

In this enlightening conversation between Dimple Jangda and Dr. Alka Vijayan, the duo dives deep into the Ayurvedic perspective on thyroid health, PCOS/PCOD, hormonal imbalances, and women’s wellness. They decode how modern lifestyle habits, late nights, stress, wrong diet trends ... Show More

1h 41m

Jun 2020

Ep 111. Ayurveda and Wellbeing with Jasmine Hemsley

On today's episode we chat about: How to make Ayurveda work for you and your mental wellbeing; Jasmine shares about her intriguing and mysterious tongue tingler; Why the time of day that you do things is so important Hosted on Acast. See acast.com/privacy for more information.

49m 21s

Dec 2022

Everyday Neuro 020: The Well Intentioned Myths of Sleep and How to Treat Insomnia

In this episode I talk about sleep and the beneficial effects it has on the brain. We are joined by an expert in the field, the amazing Dr Michelle Ni Raghallaigh from The Sleep Sphere (https://thesleepsphere.com), a NHS-trained insomnia specialist and cognitive neuroscientist wh ... Show More

24m 25s

Oct 2024

Want Deeper Sleep? Follow These Expert Health Tips

Struggling to fall asleep or stay asleep? In this episode, Dr. Mark Hyman explores the key factors affecting your sleep, from nutrition and blood sugar to stress and blue light. Get expert advice on fixing your sleep routine, boosting melatonin naturally, and creating a healthier ... Show More

49m 21s

Aug 2024

SLEEP: Relieve Pain While You Sleep (Special Request) Female Voice 💜

Hello Beautiful Soul, Welcome to a special episode curated by request from one of our cherished listeners. I’m Jody Agard, and today’s Pain Relief Sleep Meditation is designed to help you release pain and find deep, restorative sleep. So get cozy, close your eyes, and let’s beg ... Show More

24m 23s

Feb 2025

SLEEP: A Healing Chakra Meditation for Sleep (Female Voice)

Hello dear one, it’s Jody Agard. Tonight, we’ll move through each chakra, inviting healing and balance to support your restful sleep. This meditation will help clear and align your energy as you drift into a peaceful slumber. So, get cozy, take a deep breath, and let’s begin. Xo, ... Show More

23m 24s

Spl. E.4. S.2. Guy Health w.s.r.to Fibre...