Self-confidence. It’s often described as something you either have or you don’t. But what if it’s actually something you build?
In this season finale of How to Adult, host Hala Nasar explores how confidence takes shape in your 20s, from the shaky first steps to the quiet strength that grows over time.
First, she’s joined by university student Maria Ali Asgha ... Show More
Aug 2025
Episode 8: How to maintain meaningful friendships
Friendships are one of the most essential pillars of our well-being. They are the people we turn to when life gets hard, who cheer us on, offer a listening ear and remind us of who we are. But as we grow older and life fills up with new priorities, maintaining close friendships c ... Show More
34m 27s
Aug 2025
Episode 7: How young adults can take care of their mental health
People in their 20s often find themselves catching up with a long list of life skills, from finding a job to managing responsibilities for the first time, all the while dealing with uncertainty about the future. It's no surprise that this phase can leave many feeling anxious, ove ... Show More
28m 10s
Mar 2021
Adulting Isn't Easy. Here Are A Few Tips
It feels like we are taught everything BUT how to be a productive and responsible member of society. This episode is all about learning to “adult”. Whether it be dealing with confrontation, learning finances, handling heart break etc, we want to make sure we all are prepared for ... Show More
36m 49s
Jul 2023
Ep.50 How To Survive Your 20s? The Handbook I Needed [SOLO EP]
In this week's solo episode we're having a heart to heart about navigating your 20s - relationships, getting on the career ladder, moving out, reaching your own and other people's expectations. It's a big one!
How do I deal with the time pressures of my 20s?Is changing career dir ... Show More
24m 45s
Feb 2024
Navigating Your Twenties, Creating Sustainable Balance in Routines, and Redefining Dream Jobs with Jenna Hong
In today's episode, lifestyle content creator Jenna Hong joins Abby to discuss the inevitable difficulties of navigating post-grad life in your twenties, creating a truly sustainable balance while working in the corporate world full-time and working part-time as a content creator ... Show More
51m 13s
May 2023
65: Navigating Your 20s: Strict Timelines, Living on Your Own, Saving Money, Loving Your Body and Balancing Alone Time and Friendships - ADVICE SESSION #4
ADVICE ON BEING IN YOURS 20SIn today's episode, I answer your questions on how to navigate your 20s. This episode covers:- Feeling like you're behind in your 20s. Not being "on track" because you aren't doing conventional things like getting married, buying a house and having kid ... Show More
38m 44s
Jun 2024
The truth about growing up & why you'll never have it figured out
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.
For ad inquiries please email: nicole@5 ... Show More
58m 1s
Mar 2024
how to be an adult (teaser)
hello sweet peaches,👉 If you liked this episode, imagine what we say when we think no one’s listening. To hear the full conversation, click here, where the unfiltered chaos livesFollow us on Instagram/TikTok/Youtube @bobos.voidEmail us love letters (or hate mail): bobosvoidpod@g ... Show More
8m 34s