Welcome to the very first episode of our brand-new podcast segment: More Yourself. A space to explore authenticity, connection, and what it really means to live in alignment with who you are.
In this episode, I share what “being more yourself” means to me, what you can expect from these episodes, as well as sharing more details about my brand new More Yourself membership.
This is your invitation to start peeling back the layers to uncover your truest self. From dropping the mask to learning to ask for what you need, honour your boundaries, and navigate the discomfort that comes with real growth, we'll explore what being more yourself means uniquely to you.
These episodes and the membership are here to give you an anchor to return to yourself, and I can’t wait to have you on this journey with me.
What You'll Learn:
Timestamps:
Join the More Yourself Community - Coming October, free live workshop on 16th September!
More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are.
Inside the More Yourself Membership, you’ll be able to:
We’ll also be walking through The ADHD Women’s Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.
Launch Details:
Links and Resources: