This week Kim dives into the magic of herbs and spices. She shares the benefits from basil and parsley to turmeric, cinnamon, and mint and how they’ve been treasured through history for both healing and flavour. She invites you to see your own kitchen as a little apothecary of self love and reminds us how these gifts of nature can nourish both body and soul.
All the essential oils mentioned in this show can be found at www.twenty8.com.
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Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials
Quotes: Herbs and Spices are Mother Nature’s greatest gifts. Throughout history herbs and spices have been treasured and revered. A pot of herbs connects you to the earth. Basil the king of herbs is food and medicine in one. Ginger helps with nausea, circulation and boosting energy. Turmeric reduces inflammation and supports joint health. Rosemary linked to memory and clarity. Cinnamon balances blood sugar and warms the body. Mint soothes digestion and calms the nervous system. Your kitchen is an apothecary of self love. Every herb is Mother Nature’s love note to you, to savour, to heal and to thrive.
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SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
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LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/