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Sep 2025
6m 15s

SLP 511: Self Love Quicky - Herbs, Spice...

THE WELLNESS COUCH
About this episode
This week Kim dives into the magic of herbs and spices. She shares the benefits from basil and parsley to turmeric, cinnamon, and mint and how they’ve been treasured through history for both healing and flavour. She invites you to see your own kitchen as a little apothecary of self love and reminds us how these gifts of nature can nourish both body and soul. 
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