logo
episode-header-image
Mar 2025
1 h

381: Healing Burnout & Restoring Balance...

Ancient Health Podcast
About this episode
tail spinning
Up next
Today
482: Depression/Anxiety & C.diff
Depression and anxiety is so often linked to your gut. In this episode of the Ancient Health Podcast, Dr. Motley gives us a primer on the connection between your mood and C.diff’s effect on your neurotransmitters and, crucially, what you can do about it. Dr. Motley’s Recommendati ... Show More
35m 50s
Mar 3
481: Healing Trauma through Grace & Connection: The Story Behind Onsite | Miles Adcox
Traumatic experiences, if not properly processed and healed, can show up in our bodies and our lives in so many different ways. But how can you start healing? In this episode, Dr. Motley sits down with Miles Adcox, chairman and proprietor of Onsite, a mental wellness treatment ce ... Show More
1h 8m
Feb 27
480: Why Are You Getting Cavities? Tips and Tools from a Biological Dentist | Dr. McKinnon Forbes
Cavities aren’t just from too much sugar - they’re a sign that something else is going on in the body. Dr. Motley sat down with Nashville-based biological dentist Dr. McKinnon Forbes to learn more about this, and so many other practical nuggets for holistic dental health. TOPICS ... Show More
54m 52s
Recommended Episodes
Sep 2025
The Superspice Protocol to Heal Inflammation Using Ancient Herbs with Dr. Shivani Gupta
<p dir="ltr">In this episode, Dr. Jockers sits down with Dr. Shivani Gupta to explore the Superspice Protocol, revealing how turmeric and other ancient herbs can reduce inflammation, boost immunity, and support brain health. You'll learn why these super spices are more than flavo ... Show More
43m 39s
Mar 2023
Herbology with Master Herbalist Jackie Christensen - 281
tail spinning
51m 55s
Jun 2025
The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh
On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to su ... Show More
1h 19m
Jul 2023
#206 Moringa, Aloe Vera, Nettle and Fenugreek for sugar control with Dr Merlin Willcox
Merlin Willcox, may have the answer to.Today, we’re diving into the world of therapeutic herbs and spices. Travelling across generations and cultures from around the world to discuss traditional medicine practices, whether they hold up to scientific scrutiny and if these herbs an ... Show More
1h 6m
May 2025
Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284
<p><strong>This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance.</strong>&nbsp;</p><p><br></p><p><strong>Watch this episode on YouTube for the ... Show More
59m 11s
Mar 2023
Karo's Healing & Educational Journey with Ayurveda - 279
<p>Karo was introduced to Ayurveda in the 1990's in Germany and now living in New York she continues her journey with Ayurveda. She shares this journey of healing and studying Ayurveda and how it has shaped her life. We discuss the following:</p> <ul> <li>How Karo discovered Ayur ... Show More
33m 52s
Sep 2024
Why Weight Training Is Key to Longevity & Fighting Chronic Disease | Dr. Mark Hyman
Think weight training is just for bodybuilders? In this episode, I break down why building muscle is one of the most important things you can do for your long-term health. From improving insulin resistance and boosting your metabolism to enhancing mental clarity and protecting ag ... Show More
28m 40s
Mar 2025
Episode #338: Who Loses Weight And Why
In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss weight loss success, maintenance, and how-to improve success rates.Become a Barbell Medicine Plus Member TodaySeminar:https://www.barbellmedicine.com/seminars/Resources Page: https://www.barbellme ... Show More
1h 22m
Sep 2025
199. Debunking Health Myths with Sage Workinger-Brecka & Gary Brecka
Relationship goals meet biohacking in this revealing conversation about how Sage Workinger-Brecka and Gary Brecka synchronize their health protocols while respecting their genetic differences. In this episode, they also answer your most-burning questions on children’s nutrition, ... Show More
1h 23m
Jun 2025
Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)
In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss various topics including the aging of elite athletes, the need for improved nutrition education in medical schools, the impact of social media on body image, the benefits of exerc ... Show More
1h 12m