Bonne année ! (racontage de vie et resol...

<p>&#39;Concrètement Océane, c&#39;est quoi le problème ?&#39; </p><p>Un message reçu il y a deux semaines, qui à depuis changer mon quotidien, ma prise de décision et ma gestion de mon anxiété.</p><p>En espérant que ca vous aide aussi &lt;3 </p><p>✩ Interagir : podcastcheznous@g ... Show More

Aujourd'hui à la maison on discute du fait qu'être naive/naif et que les ratés de la vie sont des choses à chérir plutôt qu'à redouter, des choses à savourer plutôt qu'à vouloir effacer à tout prix.✩ Interagir : podcastcheznous@gmail.com✩ business : oceandreaa.pro@gmail.com 

Un an plus tard, nous revoilà pour un episode de chez nous story time du marathon de NYC !!! Le context, les jours qui precedent, ma prépa, le jour J de A à Z, et mes leçons ! Love you all, hope you like it✩ Interagir : podcastcheznous@gmail.com✩ business : oceandreaa.pro@gmail.c ... Show More

<p>I’m wishing you (and yours) a very Merry Christmas! As we set plans for a new year, I want you to prioritize loving yourself—something I stressed a few months back during this live AMA.</p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adsw ... Show More

<p>Etre fière de la personne qu’on devient c’est LA MEILLEURE SENSATION EVER ! Et je peux le dire… depuis 2 mois, je suis fière de moi et de qui je deviens : alors dans cet épisode on parle changement, routes et habitudes !</p><br/><p>Hébergé par Ausha. Visitez <a href="https://a ... Show More

Dans cet épisode, je vous parle de ma relation avec l'anxiété et des petits conseils que j'utilise au quotidien pour mieux vivre avec. ❤️<hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href= ... Show More

Recently I've been reminded that as much as our brains believe they can control and predict what's going to happen, they can't. Life is impermanent and there is plenty that we can neither predict nor control. What we do control is our choices in the present. What we do have is th ... Show More

<p>It's time for another happiness diaries episode! This month I've been adapting to new habits and mindset, doing a lot of reflection and self-growth work and just learning to let things be. How I take matters into my own hands and what my life is going to look like for the next ... Show More

hii DTA fam. how y'all doin? i wanted to try something a little different this week -- it's an audio only ep all about my relationship to productivity and how recently, i'm trying really hard to just live. life. i chat all about seasons of grinding vs. seasons of relaxation, how ... Show More

in front of me today, i have 2 lists of new year’s resolutions - one from 2023 and one from 2024. did i accomplish my resolutions? did i fail miserably? what can we learn from my past 2 years of resolutions? today i’m going to react to them with you. Learn more about your ad choi ... Show More

<p>2022 is finally here, and yes the past two years have felt like one very long year but we&#39;re both ready to say goodbye to 2021 and jump into a new year. We kind of have mixed feelings about making new year resolutions because they often don&#39;t hold up, but there&#39;s s ... Show More