Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3722:
Kerri Richardson reveals how fear of judgment often stems from our own self-perceptions rather than others’ opinions. By recognizing projection as a mirror of our inner critic, we can shift from ... Show More
Oct 2025
How to Quiet Self-Doubt and Stop Believing the Inner Critic
We all know the voice of self-doubt — it tells us we’re not ready, not enough, or don’t belong. In this episode, Dora reflects on her own experience of almost letting fear hold her back and shares mindful practices to label, soften, and move through self-doubt with compassion. Le ... Show More
4m 29s
Feb 2025
Nobody Cares! 5 Mindset Shifts to Stop Overthinking & Overcome the Fear of Judgment - EP6
In this episode of Behind the Layers, confidence coach Melinde dives deep into how the fear of judgment holds us back from living boldly. She shares five powerful mindset shifts to help you break free from overthinking, self-doubt, and people-pleasing, so you can confidently own ... Show More
19m 47s
Aug 2021
How To Overcome Your Fears By Believing In Yourself
In this episode, we have an inspiring message on How To Overcome Your Fears By Believing In Yourself.
Go to https://7goodminutes.com/podcast/believing-in-yourself for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ... Show More
9m 34s
Jun 2025
2999: Changing Your Body Image Once and for All by Dr. Lisa Firestone of PsychAlive on Self Judgement and Acceptance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2999: Dr. Lisa Firestone exposes the deep-rooted origins of negative body image, showing how early life experiences and int ... Show More
11m 28s