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12m 2s

Hello From Katie 💗 5 Hacks for Moments ...

Panic Attack
About this episode
Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you’ve felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not ... Show More
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