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Yesterday
The Bible Says “Cast Your Cares”… But You Keep Carrying Them
Can I be honest about something? I spent a long time thinking that giving something to God meant I wasn't supposed to feel anything about it anymore. Like caring and surrendering were opposites. They're not. In this episode, I'm digging into what 1 Peter 5:7 is actually inviting ... Show More
12m 18s
Aug 5
Why Being So Hard on Yourself Fuels Anxiety (And What to Do About It) (Part 2)
Last week I talked about shame - that deep, quiet belief that something is fundamentally wrong with you - and how it gives birth to the survival patterns so many of us have been living inside of. This week, I'm taking it one step further. Because when shame goes unnamed and those ... Show More
15m 49s
Jul 29
Why Being So Hard on Yourself Is Keeping You Stuck (Part 1)
Can I tell you something that took me a long time to see in my own life? That voice telling you to push harder, do better, keep going - the one that sounds like it's helping you? It might not be encouragement at all. In this episode, I'm starting a two-part conversation about sha ... Show More
17m 24s
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