logo
episode-header-image
Aug 2025
34m 13s

EP 510: Increasing Self-Worth and Confid...

CHRISTINE HASSLER
About this episode
tail spinning
Up next
Nov 11
EP 562: How Overgiving Keeps You From Getting the Love You Want with Emily
What if your habit of giving so much in relationships is actually preventing you from receiving the love and connection you desire? In this coaching session, Christine works with Emily, an empathetic woman and mother of two who recognizes a pattern of overgiving in relationships. ... Show More
28m 51s
Nov 11
EP 562: How Overgiving Keeps You From Getting the Love You Want with Emily
What if your habit of giving so much in relationships is actually preventing you from receiving the love and connection you desire? In this coaching session, Christine works with Emily, an empathetic woman and mother of two who recognizes a pattern of overgiving in relationships. ... Show More
28m 51s
Oct 28
EP 561: The Fear of Choosing the Wrong Partner with Victoria
What if your biggest obstacle to finding the right partner isn't a lack of options—but a lack of trust in your own decisions? In this coaching session, Christine works with Victoria, a 34-year-old woman who deeply desires marriage and motherhood but feels increasing pressure to f ... Show More
27m 41s
Recommended Episodes
May 2025
45. Build Your Confidence and Self Worth
🎁 Get 40% off all resources to celebrate Healing CPTSD turning one with the code GRATITUDE at checkout 🎁⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Nervous System Workbooks⁠⁠⁠⁠ | ⁠⁠⁠EMBODY The Workshop⁠⁠⁠⁠In this episode of Healing CPTSD, we’re unpacking what it really means to build confidence and self worth ... Show More
22m 54s
Aug 2021
How To Be More Confident | E261
Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — thro ... Show More
56m 39s
Nov 2021
Level Up Your Self-Esteem with Sandy Grigsby
How do you improve your self-esteem? Confidence is all about trusting in yourself and your abilities. But it can be challenging to trust in yourself when you don't believe in yourself. Today, we're excited to have back personal branding image expert and confidence catalyst Sandy ... Show More
20m 48s
Feb 2025
How to Build Self-Esteem
A leader suddenly hears how harshly she speaks to herself. Wanting help, she turns to her coach who gives her tools to build a practice of self-esteem. The three self-esteem practices are:Self-Acceptance: Practice being FOR yourselfSelf-Worth & Happiness: Practice saying, “I am w ... Show More
24m 4s
Oct 2023
How to Become Self-Confident
In today’s episode Forrest and Dr. Rick explore how we can improve our self-confidence, allowing us to become more psychologically flexible and create healthy boundaries with other people. They explain why becoming better at something doesn’t always make us more confident, the tw ... Show More
59m 34s
Mar 2025
The Self-Image Secret : Why Some People Are Confident & Others Struggle - EP12
Ready to transform your confidence and mental well-being? In this episode of Behind the Layers, we dive deep into the self-image—the hidden force shaping your thoughts, emotions, and future. Discover why some people radiate confidence effortlessly while others struggle with self- ... Show More
20m 38s
Aug 2025
How to Build Self-Esteem and Self-Love
What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. Feeling stuck? It's ... Show More
18m 33s
Feb 2025
Learning to Trust Yourself: How to Stop Self-Abandonment
In this special episode, Dr. Rick and Forrest explore how we can become more self-reliant, and learn to trust ourselves. This helps us be resilient in the face of life’s challenges, and it’s a key resource for people who tend to abandon their wants and needs. They start by discus ... Show More
1h 6m
Nov 2023
#573: How to Have More Confidence in Yourself
In this episode of The Confidence Podcast we're going to talk about how to reawaken the confidence inside of you, how to train the confidence muscle (even if its atrophied or you feel like you never had it), and what mistakes that you might be unknowingly making that are chipping ... Show More
32m 55s