Caring for others takes a toll, and healing from that toll requires intention. In this moment from Episode 5: Pause for a Moment, nurse Jonathan Bartels shares how he created The Pause, a 30-second ritual that offers space for reflection, connection, and care. By taking a moment together to honor a life lost, care teams can grieve, process, and begin to heal, so they can continue showing up for their patients and for each other.