Listen to this latest episode of the podcast cohosted with MohammadAli Jardaly, with Dr. Alaa Rihan, a Family Medicine physician and a scholar, Leading Physician Wellbeing Program with the American Academy of Family Physicians. Burnout affects more than 50% of physicians in the US and is a growing problem that needs urgent attention. This episode delves into ... Show More
Feb 28
From Neurochemistry to Cardio: How Exercise Can Rewire Mood & Beat Depression
Can something as simple as walking or running rival antidepressants? In this episode of The Lebanese Physicians Podcast, I sit down with Dr. Farid Talih, American board–certified psychiatrist, sleep medicine and addiction specialist, to explore the powerful science behind exercis ... Show More
39m 1s
Feb 21
Career Reinvention, and Thought Leadership with Former LinkedIn MENA Insider Nabila Rahhal
In this episode of The Lebanese Physicians Podcast, we sit down with Nabila Rahhal, former LinkedIn MENA Insider, journalist, and content strategist, to explore the powerful intersection between algorithm and authenticity. Nabila shares her journey from education to journalism, h ... Show More
31m 5s
Feb 16
Three Decades at the Frontlines of Epidemics, Policy, and Global Health Leadership
In this powerful episode of The Lebanese Physicians Podcast, we sit down with Dr. Rana Hajjeh, a global public health leader whose career has spanned over three decades at the heart of epidemic response, vaccine policy, and global health diplomacy. From her early training as an E ... Show More
48m 18s
Sep 2024
BITESIZE | Why We Are All Addicts | Dr Gabor Maté #475
Today’s guest brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and someone with a unique understanding of how our spiritual, emotional and physical lives are connected.
Today’s clip is from ep ... Show More
20m 11s
Jun 2025
BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564
Today’s guest is the author of the iconic book, ‘The Body Keeps the Score’, which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been somewhat of an international sensation and is as popular today as it ever has been. ... Show More
20m 37s
Sep 2024
BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza #473
Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories an ... Show More
19m 14s
Apr 2025
BITESIZE | Break Free From Burnout: How to Work Less and Get More Done | Cal Newport #548
In today’s fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and hea ... Show More
23m 58s
Apr 2025
BITESIZE | A Monk’s Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World | Haemin Sunim #546
Today’s guest asks an important question: What if finding joy lies in life’s simple moments? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Tod ... Show More
21m 6s
Sep 2025
PsychEd Episode 70: Goals of Care Conversations with Dr. Tavis Apramian
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers goals of care conversations.Our guest for this episode is Dr. Tavis Apramian, a clinician-investigator in the Department of Family & Community Medicine (DFCM) at the Universi ... Show More
1h 22m