Nov 19

145. How the girls are ELEVATING their lives... things I find chic & current favourites

2026 countdown is on... lets find ways to redefine and elevate our lives. In this week's epsiode, we spill the tea on how the girls are elevating their lifestyle. We chat about things we find chic to help improve your life along my current favs. Hope you enjoy and make sure to fo ... Show More

38m 33s

Nov 13

144. entering my GROWTH era.... how to handle major life changes & prepping for a new chapter

who else is in their GROWTH era? In this week's epsiode its all about how to handle major life changes, prepping for a new chapter & more. I chat alot my personal experience about prepping for pregnancy and how im mentally preparing myself for this next chapter.PRODUCTS LINKED HE ... Show More

33m 3s

Nov 5

143."Hot Girl" winter prep... how to feel like your HOTTEST self durning the winter season

Feeling the winter uglies.... SAME! In this week's epsiode we chat about ways to boost your mood, confidence and just overall tips on how to feel like your hottest self durning the winter season. Hope you enjoy and make sure to follow our socials below: PRODUCTS LINKED HERE:https ... Show More

30m 5s

Nov 2024

The Best of Decluttr Me – Top Organising Tips to Transform Your Space

In this special 300th episode of Get Organised with Decluttr Me, I’m looking back at the journey since I first hit "record" in 2018 and sharing some of my favourite organising principles that have shaped the Decluttr Me philosophy. These are the tried-and-true tips th ... Show More

9m 20s

Jun 2025

284. Little Snippet #18: Make Sense of a Common but Confusing Verb

I'm in the UK this week and we are going to take a break from the normal schedule to bring you another Little Snippet. These are my 5-minute episode formats with tips and tricks focused on one specific Business English topic. This one focuses on understanding your native colleagu ... Show More

4m 55s

Jan 2025

ATG 212: My 2025 Goals (Part 2)

How do you set goals that bring more fun and connection into your life? In Part 2, I’m sharing my relationship and fun goals for 2025, from daily encouragement to remarkable hours and spending July in the mountains. Let’s make this year about more than just work—it’s time to f ... Show More

22m 9s

Aug 6

157. Let's talk my current favorite wellness & energetic rituals

Hi my loves!In this episode, I'm sharing the rituals that have completely transformed my mind, body, and spirit. After trying just about everything in the wellness space, I'm revealing what actually works for me and what's made the biggest difference in my life. We're diving into ... Show More

20m 11s

Jul 2024

40. Overeating? 5 Summer Tips to Continue Healing from Emotional Eating

Hey friend! I'm coming in hot with some summer tips for you guys to continue to work on your emotional eating. I know the family gatherings, the BBQs, and all the other summer festivities get to be a lot, but we can always use these as opportunities to learn ve ... Show More

14m 49s

Apr 2025

Don’t Make This Mistake With Your Health & Habits | Lewis Howes

Order my newest book Make Money Easy! <a href="https://lewishowes.com/moneyyou" target="_blank">https://lewishowes.com/moneyyou</a>Check out the full episode: <a href="http://greatness.lnk.to/1350" target="_blank">greatness.lnk.to/1350</a>In today's episode, I sh ... Show More

6m 45s

Sep 17

291. Put These 3 Phrases into Action in Your Next Meeting (Season Premiere)

Welcome back to a brand new season of Confident Business English. I wanted to kick off focusing on one of the things you told me you love about the podcast - content you can actually use in real life at work. In this episode I've selected 3 phrases you can try in your next meetin ... Show More

12m 48s

134. things I do to fill my own cup... P...