"Time is what we want most, but use wors...

Treating your free time today as a means to be more productive later is an exhausting and sometimes misaligned cycle.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes ... Show More

Rather than committing to 'giving it your all' every day, what's more reasonable is to 'give it all you've got' because somedays you don't have as much to give.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries ... Show More

This Week's EpisodesReframing Imposter Syndrome We Take It For Granted Until It’s Being Taken Away Math Is The Path Becoming More Aware Of Your Awareness Catching My Social Media SlipWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which f ... Show More

We’ve had a rough start to 2025 in the health department. And while I’d love to tell you that I gracefully managed everything perfectly, the truth is—this season has forced me to slow down, re-prioritize, and really put my own time management strategies to the test.    In this ep ... Show More

Do you ever feel like you've been busy all day, but didn't actually get anything done? I've been there too.  In this episode, I'm sharing real, practical strategies to help you get more done, feel more accomplished - and do it all in way less time. Whether you're struggling to fi ... Show More

Over the past few weeks in the Miracle Year Series, we've been laying the foundation to make 2025 your best year ever. If you missed the first 3 episodes, I highly recommend you check those out first because we're tying it all together in today's 4th and final part of the series: ... Show More

Even the toughest, most challenging students you have can be reached.  They can be motivated and be willing to learn in your speech therapy room.  You might think I am C.R.A.Z.Y. because you have students that just refuse to do the work.  In this week’s episode, I want to challen ... Show More

Be honest: How often do you get distracted during the day? It’s a completely normal part of life, but it can be frustrating when you’re trying to check things off your to-do list. That’s why we’re sharing three tricks for how to better focus.  To support more content like this, b ... Show More

Are you feeling stuck, overwhelmed, or just unsure how to start changing your life? The secret isn’t some massive transformation—it’s much simpler. In today’s episode, I’ll show you the single most important skill for improving your life, and it’s something you can start using ri ... Show More

‏Check our Levantine Masterclass on www.nasmaofny.com Registration is OPEN!  Did you know that we spend 28 years sleeping & 7 years trying to fall asleep and couple more year on social media- life is too short & time is valuable. In this episode I talk about 4 tiny habits for bet ... Show More

Welcome to Season 1, Episode 3 of The Atomic Habits Cheat Sheet!The Power of Tiny Gains: The Miracle of Compound GrowthSupport us by visiting https://themessypodcast.com/In this episode, we dive into the concept of compound growth and how small, consistent improvements can lead t ... Show More

Some students like to read while they listen. Others prefer to read afterward. It’s totally up to you. You might find it helps connect the sounds and the spelling—or just gives you more confidence. And one last thing before we jump in: Even if it feels like you’re learning slowly ... Show More

The world often makes us feel that the key to solving our problems and getting ahead is to speed up and push forward. However, we rarely take enough time to be fully present with our challenges. We often act in haste, driven by fear or discomfort with uncertainty, reacting withou ... Show More