logo
episode-header-image
Aug 2025
8m 47s

Design Your SMART Learning Routine with ...

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode
Most people try to learn more by simply working harder. But if effort alone were the answer, you’d already be fluent in seven languages, juggling quantum physics textbooks in your sleep. The truth? It’s not about grinding—it’s about being S.M.A.R.T.In this episode, I’ll walk you through a powerful five-step framework to build a brain-friendly learning routin ... Show More
Up next
Sep 7
Personal Brand Expert: How to Find Your Purpose and Expand Your Impact
One of the questions I get asked all the time is, “How do I take what I know and use it to help more people?”Our Kwik Brain community is filled with learners, leaders, experts, entrepreneurs, coaches, and people who genuinely want to make a difference. You may have knowledge, exp ... Show More
33m 18s
Aug 31
Do THIS Every Morning to Improve Your Focus, Mood, and Productivity
In this episode of the Kwik Brain podcast, I sit down with Hal Elrod, bestselling author of The Miracle Morning, to explore how your earliest mental inputs shape your focus, emotions, decisions, and performance throughout the day.We talk about sleep inertia, attentional priming, ... Show More
27m 18s
Aug 24
The Hidden Type of Rest That Boosts Creativity and Mental Clarity
In this episode of the Kwik Brain podcast, I break down the default mode network, the system your brain activates when you are no longer focused on a demanding task. I explain why zoning out is not always a bad thing, how this network helps retrieve memories and form new connecti ... Show More
10m 3s
Recommended Episodes
Nov 2022
How to Build Your Learning Model
In order to level up in life, often we need to learn new skills...but often when learning something new, we don't have a system set up to get the most out of learning. In this episode, find your learning model so that you can stop learning randomly and start learning with intenti ... Show More
7m 58s
Nov 2023
How to Master the Art of Learning with Jim Kwik
Jim Kwik, a renowned brain coach and expert in accelerated learning shares how anyone can master the art of learning to optimize personal growth and transformation. In this episode, Jim shares his inspiring journey of overcoming severe learning difficulties after a traumatic brai ... Show More
1 h
Dec 2023
How To Learn More In Record Time - Speed Reading, Concentration, & Memory with Jim Kwik
In this episode we discuss how our guest went from a childhood head injury to becoming an accelerated learning expert. We cover memory, speed reading, improving your focus, taking notes like an expert and go deep into tactics for accelerated learning. We talk about the importance ... Show More
1h 11m
Jun 2020
The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention
Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the most effective step towards forward progress & growth. Yet learning is harder than it looks. When people know and feel comfortable about their ... Show More
33m 55s
Nov 2021
How to Learn Faster
As High Performers, we all strive to better our craft and increase our knowledge so we can deliver with more excellence. In this episode, discover key takeaways of how to learn faster so you can deliver with more grace, humility, and excellence. “You must first and foremost know ... Show More
18m 21s
Jun 2020
E6: Study Smart Strategies: You don't need to study more, you need to study better!
Have you noticed that when you struggle in school, people tell you to study harder? I heard this all the time growing up and it used to drive me nuts. I was studying as hard as I possibly could, spending hours on homework and trying to learn the material, but struggling to rememb ... Show More
14m 52s
Nov 2022
The Best Way to Learn Anything
Whether taking on a new instrument, craft, hobby or professional skill, it can be challenging to learn all of the nuances and reach mastery. In this episode, discover the best way to learn anything, so you can quickly and effectively master every aspect of it. “If you want to acc ... Show More
9m 52s