Sep 4

Making Space For Absence

Have you ever looked toward a familiar spot and, for just a second, expected someone to still be there? After losing her dog Bubby, Rosie keeps encountering him in the rhythms of everyday life: feeding time, footsteps, an empty bed. Grief can live in those tiny moments when the b ... Show More

6m 20s

Sep 2

I Was Right, But It Wasn't Helpful

What if being honest isn't just about what you say, but when and how you say it? There's a small space between having a thought and putting it into the world. Learning to notice that space gives us a chance to ask whether our words will create connection or simply give our own pe ... Show More

6m 3s

Aug 31

Did The Relationship Really Fail?

If a relationship ends, does that mean it didn't work? It's an assumption Rosie carried from childhood without realizing how deeply it shaped her understanding of love. But relationships can end with growth, care, and dignity intact, inviting a different question: what if permane ... Show More

6m 55s

Aug 2025

Lets Talk: You're Rooted , Not Stuck ( The Truth About Slow Progress)

In this episode of lets talk : ever feel like everyone around you is moving ahead while your life is stuck in one place? In this episode, I share a message from a listener who wrote in asking for advice about feeling "stuck" ,while friends seem to have everything falling into pla ... Show More

12 m

May 2022

#494: How To Trust That What You Are Doing Is Working

You're doing better than you think you are. But often our brains convince us that we're "behind," not doing enough or that we're not making progress fast enough. This episode explores exactly how to believe that you are indeed right where you need to be and that everything is wor ... Show More

42m 25s

Sep 2025

Imperfect Progress: Why Small Steps Matter

Ever find yourself staring at a task and thinking, “If I can’t do it perfectly, what's the point of even trying!”?In this episode, we’re letting go of that all-or-nothing pressure. Because real progress? It’s rarely glamorous. It’s usually quiet, clumsy, and small. But it still c ... Show More

14m 15s

Sep 2020

Help For "Every Day I Try to Get Back On Track, But I Don't"

At points in your journey you might find yourself not progressing or taking action, seemingly paralyzed. In this episode you'll meet Jackie and find out the perfectly logical reason she was stalled, and the solution we uncovered.

11m 9s

Jun 2025

this is for when you lose all hope

⁠it's not over.are things out of your control? yes. does it feel crushing to not see any progress as you try to improve your situation? absolutely. but it doesn't mean you can't change.be patient, focus on the things you can control. find out what you can change ... Show More

25m 36s

Oct 2024

Unleash Your Inner Power | Life-Changing Motivational Speech Compilation

In this podcast episode, I reflect on a powerful metaphor drawn from the mini-series 1883, where the external healing of a wound represents the things we can control, and the internal healing symbolizes the patience and trust needed for time to do its work. I emphasiz ... Show More

9m 55s

Feb 2021

#428: How to Not Feel Like You’re Falling Behind In Life

You are exactly where you need to be, even if it's not quite exactly where you want to be. Learning how to let go of feeling like you're falling behind in life, can change how quickly you accelerate and grow into where you want to go. You are not stuck and you are not behind. Thi ... Show More

35m 17s

May 2025

You Know There’s More for You — But You Don’t Know How to Get It

You can feel it — there’s more for you. More alignment. More purpose. More clarity. But no matter how hard you try… you feel stuck. In this powerful episode with Rochelle Fox, we unpack what’s really going on when you’re ready for more but can’t seem to move forward. This isn’t a ... Show More

1h 3m

Jul 2022

579: The Power of Embracing Your Almost

Have you ever felt stuck in a season of ‘almost’? It’s a feeling of straddling where you are now and where you truly want to be, thinking if you could just achieve the goal, reach your own expectations, and finally make that dream come true everything else would fall into place. ... Show More

46m 55s

Feeling Stuck? You’re Not Behind