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Aug 2025
2m 56s

Weekend Recap 8/11 - 8/15

Best You 2025
About this episode

This Week's Episodes

  • Reframing Imposter Syndrome
  • We Take It For Granted Until It’s Being Taken Away 
  • Math Is The Path
  • Becoming More Aware Of Your Awareness
  • Catching My Social Media Slip


Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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