logo
episode-header-image
Aug 16
2m 56s

Weekend Recap 8/11 - 8/15

Best You 2025
About this episode

This Week's Episodes

  • Reframing Imposter Syndrome
  • We Take It For Granted Until It’s Being Taken Away 
  • Math Is The Path
  • Becoming More Aware Of Your Awareness
  • Catching My Social Media Slip


Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Up next
Today
The Seed Of Equal Or Greater Benefit
Underlying every setback, challenge, and disappoint is something better than you imagined - you just don't have the awareness to see it in the moment.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the mo ... Show More
3m 18s
Yesterday
You Don't Need More Time, You Need More Deadlines
Strangely enough, the best way to get more done is to give yourself less time to do it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes o ... Show More
3m 29s
Oct 8
How I Put The Cookie Down
Clearly defining your goals and standards removes any room for misinterpretation, and forces you to get honest about your choices.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impac ... Show More
2m 48s
Recommended Episodes
Feb 2025
Time Management When You’re Sick: What I’ve Learned from a Rough Start to 2025
We’ve had a rough start to 2025 in the health department. And while I’d love to tell you that I gracefully managed everything perfectly, the truth is—this season has forced me to slow down, re-prioritize, and really put my own time management strategies to the test.    In this ep ... Show More
21m 35s
Sep 2
454 - How I Manage My Time – 5 Tips To Win At Anything In Life
Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or bur ... Show More
16m 52s
Mar 2025
The Most Important Skill for Improving Your Life
Are you feeling stuck, overwhelmed, or just unsure how to start changing your life? The secret isn’t some massive transformation—it’s much simpler. In today’s episode, I’ll show you the single most important skill for improving your life, and it’s something you can start using ri ... Show More
19m 28s
Jun 2025
24 LIFE LESSONS I LEARNED BY 24: self love, healing, feminine energy, & mindset shifts
24 lessons i wish i learned sooner ❤️ in honor of my 24th birthday!Hi glow & tell bbys 💗I MISSED U and i am so glad to be back. Today i am sharing with you all the wisdom and life lessons i have learned up until this point in my life so far, touching on topics like boundaries, s ... Show More
40m 21s
Jul 2020
Episode 8: 4 Tiny Habits for Better Time Management
‏Check our Levantine Masterclass on www.nasmaofny.com Registration is OPEN!  Did you know that we spend 28 years sleeping & 7 years trying to fall asleep and couple more year on social media- life is too short & time is valuable. In this episode I talk about 4 tiny habits for bet ... Show More
12m 22s
May 2025
Episode 156 - The Hidden Key to Engagement: Learning Rhythms You've Probably Never Considered
In today's episode, we're talking and taking a closer look at what I call five learner energy profiles. These aren't learning styles per se in the traditional sense. They are patterns that I've seen over and over again. Patterns that help explain why some stud ... Show More
20m 53s
Mar 2025
3 Signs You’re Doing Too Much (And What to Do About It)
Most of us are spinning a lot of plates at once. And if you’re anything like me, you’ve probably had the moment when you realized: I’m doing everything I can just to keep everything from crashing down. I can’t keep this up forever.   That’s why in today’s episode, I’m revealing h ... Show More
23m 9s
Jan 2025
571: Why We Procrastinate (And How to Stop Procrastinating)
In 2022, a study published in Psychology Today found that 88% of people feel worse after procrastinating. Procrastination is undoubtedly one of the most common barriers to success—but what if you could break free from it starting today? In this episode, I’m launching a brand-new ... Show More
41m 24s
Feb 2025
EduTip 26: Give lots of quizzes.
One of the best-kept secrets in teaching is that frequent quizzing leads to better learning. If you can incorporate more ungraded or low-stakes quizzes into your instruction, there's a good chance your students will start remembering more of what they're learning. Learn about the ... Show More
5m 6s
Feb 2025
The Fat-Free Fix That’s Failing School Counselors
As busy school counselors, we often find ourselves reaching for quick-fix solutions to help our students. But are these convenient resources truly serving our students' needs? In this episode, I challenge the effectiveness of "print and pray" materials that have become way t ... Show More
22m 25s