Oct 22

You Can Change EVERYTHING With This Mindset Shift

In this episode, I share with the that you can change everything with this mindset shift!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafae ... Show More

9m 12s

Sep 24

If You Feel STUCK This Will Break You FREE Right Now!

In this episode, I share with the secret to setting yourself free from being stuck and breaking free!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtu ... Show More

8m 15s

Aug 20

The Only Way to Truly Be Successful

In this episode, I share with the secret to truly be successful!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow me on In ... Show More

7m 49s

Sep 2020

Episode 17: Shifting your Lifestyle

‏In this episode I interview my friend Ruba. Ruba talks about how she decided to shift her lifestyle. We discuss eating healthy and setting tiny goals first. Join our Levantine Masterclass: https://nasmaofny.com/online-course-membership/ Follow us on Instagram: https://www.instag ... Show More

46m 31s

Apr 2025

Transformational Coaching Dispositions: Episode 237

Cultivating our way of being—how we show up—is the most important work we can do. In this episode, Elena shares the five Transformational Coaching dispositions that will change your conversations—and your life. Notable moments: 01:18 The Power of ... Show More

15m 15s

Nov 2020

Keeping Up Your Motivation (Episode 77)

Staying motivated is tough these days. Claire and Kacy share some tips to keep your motivation for writing projects. Resources mentioned:WriteCast episode 34: Taking Care of Yourself with Mindful WritingWriteCast episodes 39 & 40: Positive Writing ... Show More

12m 58s

Jun 2024

Ep 323: Will You Pay the Price for the Life of Your Dreams?

Start Your Transformation Now In this episode, I delve deep into the concept of paying the price for the life of your dreams, a topic that resonates deeply for anyone striving to achieve their highest aspirations. The discussion centers around the understanding that while many ... Show More

42m 34s

Mar 2024

resist the urge to rush

Episode 181: In today's episode, Shayla is giving you a motivational and inspiring pep talk on being present, enjoying where you're at (even if it's not exactly where you want to be), as well as the importance of slowing down and savoring the NOW. Conn ... Show More

16m 45s

Jan 2025

S3 EP5 | Unlock the Power of Your Influence | The Let Them Theory by Mel Robbins | The Messy Podcast

Welcome to Season 3, Episode 5 of The Messy Podcast! In this episode, we explore the power of influence and how The Let Them Theory by Mel Robbins can help you inspire positive change in others. Learn how to model desired behaviors, celebrate progress, and shift away from pressur ... Show More

13m 55s

Jan 2025

'it girl' guide: how to be productive | discipline, healthy habits + THAT GIRL motivation

How to Be Productive - Productivity Habits Backed by Psychology! Welcome to Week 3 of the Glow Up 90 Series! Each week, we dive into actionable tips to help you glow up mentally, physically, and emotionally. This episode is your ultimate guide to mastering productivity and becom ... Show More

18m 50s

Mar 2024

lean into the NOW ✨

Episode 182: In today's episode, Shayla is sharing some transformative post-meditation thoughts in this motivational and inspiring pep talk. Shift your mindset, get present and starting living! Connect with Shayla✨ Instagram: <a href='https://www.instagram. ... Show More

15m 46s

Sep 1

DON'T WASTE YOUR LIFE IN 2025 - Powerful Motivational Speech Video | Coach Pain

DON'T WASTE YOUR LIFE IN 2025! This is a reality check. I's time to make your goals and dreams happen. Don't worry about tomorrow. Focus on this moment you have TODAY to make a difference, and to be a better human being. One of the Best Motivational Speeches featuring Coach Pain. ... Show More

20m 34s

Jan 2025

Taking a Confrontational Stance: Coaching Demonstration: Episode 229

Change is why we coach. And it’s why working with a client who is stuck, resistant, or has hit a plateau can be so frustrating. In these moments, you need to be prepared to take a confrontational stance. That’s what Elena will show you how to do in this episode. ... Show More

18m 3s

Become FULLY Present To the NOW In Less ...