Low back pain injuries are common in athletes, and often present differently than the typical orthopedic disc-related neurogenic pain. In this episode, we discuss a recent review article on the diagnosis and management of low back pain in athletes. It was nice to see this topic applied to a specific athletic population and include recommendations on treatmen ... Show More
Sep 2020
What Causes Low Back Pain?
In episode 98, Dr. Aaron Horschig discusses how back injuries occur. He specifically goes over disc bulges, end plate fractures, spondys, facet joint injuries and nerve related injuries! Pre-Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performanc ... Show More
42m 34s
Jan 2019
Ep7: Knee pain, lower back pain & soreness
Dr. Tarek Gherbal is a doctor in physical therapy, specialized in sports medicine and rehab. In this episode Dr. Tarek talks about the reasons your knees and lower back are causing you pain. What to do to prevent the pain in your knees and lower back, when should you use ice pack ... Show More
55m 7s
Jul 2025
210. Low Back Pain: A Practical Guide w/ Marc Surdyka and Chris Hughen
<p>Chris Hughen down with Marc Surdyka to discuss low back pain. We dive into the most common types of low back pain, how much the diagnosis and imaging really matter, the truth around posture and core strength, effective management strategies, and much more.</p> <p class="p1">Wa ... Show More
1h 5m
Jul 2025
Before You Continue With Back Pain, Listen To This
<p>Is your back always killing you? Whether it be during the day, straight after class, or while you are rolling, BJJ has been known to induce low back pain. If you would like to alleviate said back pain, watch this podcast as we talk about the problem areas and bring solutions t ... Show More
18m 33s