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Aug 2025
32m 4s

004- Let Them Think What They Want to Th...

Najwa
About this episode
Send us Fan Mail What happens when you're seen through a lens that distorts your truth? When you're cast as the villain in someone else's story despite showing up with honesty, loyalty, and love? In this episode, Najwa explores the emotional weight of being misunderstood and offers a liberating framework for letting go of the need to correct how others perce ... Show More
Up next
Jul 28
053- How to Break a Trauma Bond (Part 3): Stop Waiting for the Apology
Send us Fan MailWelcome to Part 3 of How to Break a Trauma Bond.One of the hardest steps in healing is accepting that the apology you're waiting for may never come.In this episode, Najwa explores what happens when you stop waiting for validation from the person who hurt you. Whet ... Show More
39 m
Jul 21
052- How to Break a Trauma Bond (Part 2): Should You Stay or Leave?
Send us Fan MailWelcome to Part 2 of How to Break a Trauma Bond.After learning to recognize and name a trauma bond, the next step is often the hardest: deciding what comes next.In this episode, Najwa explores the complicated reality of staying versus leaving a trauma-bonded relat ... Show More
38m 17s
Jul 14
051- How to Break a Trauma Bond (Part 1)
Send us Fan MailWhat if the reason you can't walk away isn't weakness, but a trauma bond?In this episode, we explore the most important first step in breaking a trauma bond: learning to call it what it is. When you can finally name the dynamic you're experiencing, the confusion b ... Show More
31m 15s
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