Fertility nutrition is a huge topic – and one that every second social media “expert” seems to have an opinion on.
But how do you know what’s right for YOU? And where’s the fine line between meeting your needs and obsessing over perfection?
In today’s episode, I’m joined by two special guests who will simplify everything you need to know about fertility, nutrition, and supplementation if you’re TTC.
By the end, you’ll learn:
Shop the 5-in-1 preconception supplement OvaGold by Arxi – Australian-made, TGA-listed, formulated by experts. Use code JEN10 for $10 off + free Australia-wide shipping.
Stefanie Valakas – Accredited Practising Dietitian, Founder of The Dietologist, Australia’s trusted fertility nutrition authority.
Website: https://thedietologist.com.au/
Instagram: https://www.instagram.com/the_dietologist/
TikTok: https://www.tiktok.com/@the_dietologist
Podcast: https://podcast.thedietologist.com.au/
Monique Cormack – Clinical Nutritionist specialising in fertility, IVF & pregnancy nutrition. IVF mum with firsthand experience, offering practical, empathetic support.
Website: https://moniquecormack.com/
Instagram: https://www.instagram.com/moniquecormacknutrition/
Arxi – Your science-backed companion from “day zero.” Australian-owned, TGA-listed, founded by fertility nutrition experts. Our hero formula OvaGold is designed to simplify preconception.
Instagram: https://www.instagram.com/from.arxi/
TikTok: https://www.tiktok.com/@from.arxi
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To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to: