Aug 11
1h 6m
In this today's episode, we are joined by the remarkable Rita Black, a professional clinical hypnotherapist with nearly two decades of experience. Rita specializes in smoking cessation and weight loss, using a unique blend of hypnosis and cognitive coaching to help clients dismantle limiting beliefs and addictive behaviors.
Discover the powerful transformation that comes from stepping into a new identity, as Rita shares her personal journey from overcoming her own struggles with smoking and weight management to becoming a highly successful hypnotherapist. This episode dives deep into how to tackle deeply ingrained values, break addictive habits, and develop a self-care routine that aligns with your true self.
—Rita Black's Website— https://maketheshiftnow.com/
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—