Louise Hay - You’re Going to Be Okay: Wo...

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.💜 ⁠Subscribe here⁠ and start your day with calm, clarity, and confidence.⁠https://creators.spotify.com/pod/show/comfortfriends/subscribe⁠ 

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.💜 ⁠Subscribe here⁠ and start your day with calm, clarity, and confidence.⁠https://creators.spotify.com/pod/show/comfortfriends/subscribe⁠ 

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.💜 ⁠Subscribe here⁠ and start your day with calm, clarity, and confidence.⁠https://creators.spotify.com/pod/show/comfortfriends/subscribe⁠ 

Learn how reflecting on positive moments can boost feelings of gratitude and create a lasting sense of peace in your day-to-day life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Hi there. Today’s guided meditation is a gentle space for you to pause and appreciate all the blessings in your life. It’s easy to overlook the good when we’re caught up in the hustle, but now is your moment to reflect and soak in the abundance that surrounds you.  I hope you enj ... Show More

Meditation doesn’t end when you stand up—it’s how you live. Learn how to bring mindfulness into everyday moments, from conversations to daily tasks, and transform your life with presence and awareness. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In this episode of the Mindful in Minutes podcast Kelly helps you release frustration. Use guided imagery to let go of what is irritating you and holding you back, and reveal your true open, relaxed, and joyful self.  Contact the show- info@yogaforyouonline.com Learn more about y ... Show More

This episode is the wake up call you needed☎️ 👏 Victim mentality will forever keep you stuck in a loop of misery. Today we chat about how to take back your power from the past and everything you went through, so you can finally become the higher version you were destined to be. ... Show More

Understand how to let anger move through you using meditation, revealing your deeper needs. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Explore how letting go of constant alertness transformed my life. Learn practical steps to release tension and live more peacefully now. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

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IRRESISTIBLE: Become the woman they can't ignore. New free masterclass taught live on the REAL reason you're not getting paid more in your biz 👀 It's not your strategy, it's your energy. ⁠⁠⁠Click here to secure your spot.⁠⁠⁠REBIRTH.My $55 masterclass on shedding the old version ... Show More

Have you ever felt like no matter how hard you try, something just won’t fall into place? Like the universe is nudging you—sometimes gently, sometimes forcefully—out of a situation that no longer serves you? In this episode, we’re diving deep into why the universe creates discomf ... Show More