⚡️Female-specific health protocols, groundbreaking therapies, & the secrets to thriving in your prime years.💬 “ Women weren't required to be included in medical research until the early 1990s, which is about the same time I was born.” - Kayle Barnes➡︎The Evolving Role of Women in Biohacking: Despite statistics indicating that the community is predominan ... Show More
Sep 19
Why You’re Tired, Foggy, and ‘Hydrated’ (But Not Really) | Barton Scott
⚡️ Most people don’t just need “more supplements,” they need better absorption and the right ratios. 💬 “Test, don’t guess. And why I love hair testing… it’s not enough to just see, ‘Oh, look, I’m a bit low in selenium, copper, manganese, magnesium.’ It’s the ratios that drive th ... Show More
50m 12s
Aug 20
Chris Williamson on The Trade-Offs Behind Every High Performer
💬 “All of the stuff you’re most proud of, your strengths and the ways you have a competitive advantage, will often have a trade-off on the other side.” - Chris Williamson From sleep regularity and managing open loops to understanding hidden versus observable metrics, Chris Willi ... Show More
49m 24s
Feb 2025
The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253
Could a single molecule be the difference between vibrant longevity and early decline? Dr. Andrew Salzman—Harvard-trained physician, scientist, and creator of the first PARP1 inhibitor, Chief Medical Officer of Wonderfeel—joins Dave to reveal the real key to living longer, fighti ... Show More
1h 24m
Oct 2024
Unlocking the Secrets of Longevity with Dr. David Sinclair
In this episode of Longevity by Design, our host Dr. Gil Blander speaks with Dr. David Sinclair, a professor of genetics at Harvard Medical School, about the science behind aging and how we can extend both lifespan and healthspan. Dr. Sinclair shares his groundbreaking research o ... Show More
46m 23s
Jul 7
Unlocking the Power of NAD for Energy, Brain Health, and Longevity
Energize your life and rejuvenate at the cellular level with Mitochondriac, the ultimate mitochondrial rejuvenation supplement. Packed with powerhouse ingredients for optimal health, it's like getting the benefits of NAD in a convenient, family-friendly pill form. Dive in and tra ... Show More
34m 12s
Jun 2025
The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh
On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to su ... Show More
1h 21m
Sep 2024
Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD
Today’s show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of enhancing health span through interventions like rapamycin and highlights the role of senescent cells in chronic inflammation and age-relat ... Show More
1h 29m
Apr 2025
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275
What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbio ... Show More
1h 42m
Aug 2024
Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show! Join Dr. Lyon as she sits down with Dr. Anurag Singh, an MD PhD with extensive research in immunology, to explore the incredible benefits of Urolithin A, a compound that's sho ... Show More
1h 31m