logo
episode-header-image
Feb 2025
53m 43s

Bear Grylls: Building Resilience, My Sca...

High Performance
About this episode
tail spinning
Up next
Oct 9
Jess Ennis-Hill: Why I Wanted London 2012 To Feel Scary
Dame Jess Ennis-Hill is one of Britain’s greatest athletes. A triple world heptathlon champion, European champion and Olympic gold medallist, she reached the absolute peak of her sport.But behind the medals was a very different story....We revisit this incredible conversation whe ... Show More
1h 3m
Oct 7
The 5 Things High Performers NEVER Say
tail spinning
55m 14s
Oct 5
Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)
1h 18m
Recommended Episodes
Dec 2022
Bear Grylls
<p>When was the last time you impressed yourself by doing something you didn’t think you could? Bear Grylls reckons putting ourselves in slightly uncomfortable situations is where we grow.</p><br><p>In this chat with Fearne, Bear explains why those who take on epic adventures or ... Show More
58m 5s
Jun 2022
Bear Grylls: Man VS Failure, Anxiety & Imposter Syndrome
Bear Grylls is a British adventurer and television host who has been an international sensation of survival shows for twenty years. The host of Man vs. Wild, You vs. Wild, Running Wild, The Island, and the author of Mud, Sweat and Tears and over twenty other books, he’s come in t ... Show More
1h 11m
Nov 2021
98 - Bear Grylls
My guest today is an internationally famous adventurer, writer and award-winning TV broadcaster. He has served as a soldier in the SAS and has starred in numerous TV survival shows, where he has taken stars such as Julia Roberts, Roger Federer and Barack Obama into the wild. His ... Show More
28m 35s
Jul 2023
Bear Grylls: The Green Monkey
<p>Rob Lowe is back with all-new episodes, and first up is a true man of the wild, British adventurer Bear Grylls! In this episode you’ll hear Bear talk to Rob about pushing through fear, respecting Mother Nature, the harrowing time he crossed the Arctic Ocean in a small boat, an ... Show More
46m 32s
May 2023
S17, Ep5 Bear Grylls on turning fear into courage
Bear Grylls has achieved worldwide fame as one of the most recognized faces of survival and outdoor adventure. A former SAS soldier, he has climbed Everest, circumnavigated the British Isles on a jet ski, rowed naked in a bathtub along the Thames and once broke his back in a para ... Show More
56m 31s
Jun 2022
Bear Grylls - Lifesavers Ep 5
Bear Grylls on how to survive when death is staring you in the face, and Carol Vorderman relives one of Pride of Britain's most incredible lifesaving rescues. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
53m 24s
Oct 2022
Moment 80 - Bear Grylls: The Trick I Use To Find Confidence
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Bear Grylls tells us how to find lasting confidence. It’s incredible to think that someone like Bear - who’s a veteran of the SAS and con ... Show More
8m 10s
Jul 2023
Bear Grylls On Firing At KSI, Drinking His Own Urine, Man vs. Wild Best Moments
Professional survivalist, Bear Grylls, joins the boys to discuss President Obama’s struggle in the wild, climbing Mt. Everest at 23, #1 survival item, sleeping in a sheep carcass, nearly paralyzing himself, drinking his own urine, Titanic submarine implosion, tasting PRIME for fi ... Show More
51m 34s
Oct 2025
Koon Rijjeil Ep18: Endurance Training—Shaping the Modern Man
🎶 From music stardom to shipping companies and conquering an Ironman competition, the journey is never easy! Join us as we sit down with Hisham Yahyai, host of the High Performance Podcast, to explore the trials and triumphs that have defined him as a man. 💪 In this episode, we ... Show More
1h 21m
Aug 2021
The psychology of courage and bravery
The adventurer and ultra-runner Alex Staniforth talks about his survival on Everest following the devastating Nepalese earthquake in 2015. Rachel Manning from Buckingham University considers why we do or don’t intervene in risky situations and in everyday life. And Patrick Tissin ... Show More
26m 28s