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Caitlin was raised as a Jehovah’s Witness in a home where abuse was covered up, silence was enforced, and going to the authorities was discouraged—even in cases of se ... Show More
Nov 10
Forced into Child Labor
#foryou #podcast A childhood built on fear, control, and unthinkable loss—followed by years of silence, survival, and the long fight to reclaim her life. Tana opens up about the darkness she was born into, the strength it took to escape, and what healing really looks like after a ... Show More
2h 46m
Sep 2024
"How do I know what's really me versus what's my mental illness?"
This week licensed therapist Kati Morton talks about distinguishing between our core personality and trauma response, how to figure out what our identity is without our mental illness, and dealing with SA online. She then explains how we can know if we are being lazy, how to ask ... Show More
43m 41s
Mar 2024
"Could my siblings have emotionally abused me?" ep.206
This week on Ask Kati Anything, licensed therapist Kati Morton discusses the line between normal sibling relationships and emotional abuse, shutting down in therapy, and how to know if we are oversharing. She explains how mental illnesses can sometimes follow patterns in their sy ... Show More
45m 18s
Sep 2
327. How trauma gets trapped in the body
We often think of trauma as something extreme - a dramatic, life-altering event. But trauma isn’t just what happened to us. It’s also how our body learned to survive. It can be quiet, subtle, and long-lasting, shaping how we live, cope, and exist in the world, often unconsciously ... Show More
54m 6s
Aug 2024
How far back does my body remember?
This week licensed therapist Kati Morton talks about emotional pain in therapy sessions, how we can stop our hypersexuality, and how far back our body remembers traumatic experiences. She also explains other mental illnesses that could be helped through DBT, and what we can do to ... Show More
42m 45s