logo
episode-header-image
Jan 2024
1h 7m

8 Small Habits That Will Change Your Lif...

Mel Robbins
About this episode
Want zero-cost advice that will help you level up every area of your life? Do you want simple, mind-blowing hacks to help you be the best version of yourself in 2024? For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 8 most impactful, insightful, and exciting pieces of advice ever shared by her guests. Listen as renowned e ... Show More
Up next
Mar 12
Simple Steps for Getting Unstuck: Do THIS and Change Your Life
Today’s episode is going to change the way you think about your life. If you keep telling yourself you want to: -go after something bigger -start something new -speak up -take a chance -or finally do the thing you know you’re meant to do in life… but you “just can’t seem to find ... Show More
1h 6m
Mar 9
#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food
If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one. Mel has gotten thousands of messages asking for an episode about emotional eating and body image, which is why she invited a world-renowned expert to talk about this to ... Show More
1h 21m
Mar 5
The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)
Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast. She says it is THE most important relationship advice that she has ever heard and you will ever hear. Today’s guest, James Sexton, is a world-renowned a ... Show More
1h 36m
Recommended Episodes
Jan 2023
If You Struggle With Anxiety, This Mind Trick Will Change Your Life w/ Mel Robbins EP 1379
<p><a href="https://lewishowes.com/achieve">https://lewishowes.com/achieve</a> - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"</p><p>Mel Robbins became one of the most trusted experts in the world on confidence and motivation the h ... Show More
41m 8s
Nov 2023
Why Positive Thinking Isn’t Working For You
<p>Discover the truth about positive thinking in today's episode of The Mindset Mentor Podcast. I'm here to debunk the myth and provide you with scientific and psychological studies that prove why positive thinking may not be working for you. <br /><br />📺 <a href="https://www.y ... Show More
17m 2s
May 2023
Why Most People Die With Regret
<p>In today’s episode of The Mindset Mentor Podcast we’re going to talk about something really fun… dying with regret. </p> <p>What the hell? I know… But there’s a purpose here, trust me. </p> <p>It’s important to understand this concept of dying with regret, so that YOU won’t ha ... Show More
16m 10s
Aug 2023
The Great Purge: Spring Clean Your Life to Purge Negative Habits & Thoughts
<p>Welcome to today’s episode of The Mindset Mentor Podcast today. We are going to talk about some thing that I call “The Great Purge”. </p><p>The great purge is all about doing a deep cleanse of your mind, your relationships, and your environment… and and the way you start this ... Show More
17m 46s
Dec 2022
How to Build Good Habits and Break Bad Ones with James Clear (Re-Release) #321
Do you believe habits are ‘good’ or ‘bad’? Are you constantly trying to create better habits and quit those that don’t serve you? Today’s guest has insights that will help get your New Year off to a great start by truly understanding what habits are – and how to optimise them. J ... Show More
1h 35m
May 2023
Transforming Behavior and Cultivating Healthy Habits [MASTERCLASS] EP 1444
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>In this powerful Masterclass episode, a group of exceptional individuals come together to share their wisdom and daily practices that foster p ... Show More
1h 2m
Jun 2023
7 Ways To Be More Disciplined
<p>On today’s episode of The Mindset Mentor Podcast, I am going to give you 7 ways to be more disciplined so that you can start immediately crafting your dream life and walking into your purpose. Discipline is not a sexy word… I know that. BUT…</p> <p>Think about how your life co ... Show More
17m 51s
Sep 2022
TMHS 616: How to Reprogram Your Brain to Make Healthy Choices
Creating a healthy lifestyle starts with consistently implementing healthier habits. For better or for worse, we all have habits that have been deeply engrained into our routines for years. Deciding to change a deep-rooted habit takes a great deal of introspection, accountability ... Show More
1h 32m
Nov 2022
BITESIZE | How to Take Control of Your Life with One Simple Habit | Mel Robbins #309
CAUTION: This podcast episode contains swearing. By doing this one simple habit each morning you could experience transformative effects in your life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational ... Show More
15 m