May 10

Inside the Mental Coaching for Throwing Yips

Inside the Mental Coaching for Throwing Yips | Sports Psychology Podcast In this episode, you will learn what takes place in Yips mental coaching. We discuss the steps in the coaching process and how we can help you. Dr. Patrick Cohn is a master mental performance coach who works ... Show More

7m 32s

May 3

How to Stop Worrying About What Others Think in Soccer

How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself and stop worrying about judgement from others. Dr. Patrick Cohn is a master men ... Show More

8m 23s

Apr 26

How Do I Get Into the Zone in Basketball?

How Do I Get Into the Zone? | Sports Psychology Podcast In this episode, you will learn how to get into the zone and play more freely. We discuss strategies for how to play in the flow state and unlock your peak performance. Dr. Patrick Cohn is a master mental performance coach w ... Show More

7m 55s

Jun 2024

Sports Psychology Coaching for Athletes

Sport psychology coaching is a way for athletes to improve their performance by developing stronger mental skills. It is also a way for them to overcome mental game challenges that are holding them back and keeping them from enjoying their sport. 🧠 Mental Performance Coaching fo ... Show More

12m 1s

Sep 2025

5 Sport Psychology Tips for Kids

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

12m 51s

Jun 2025

Mind Games Story 7: An Unwanted Break | Sports Psychology Book

📖 Mind Games Book: <a href='https://a.co/d/gXZfORN'>https://a.co/d/gXZfORN</a>An unwanted break follows Marcus, a college football player, as he deals with getting benched mid season and the anxiety he is dealing with during games. Mind Games is a collection of ... Show More

26m 43s

Oct 2025

Build a Winning Mindset in Sports

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

13m 48s

Oct 2025

Techniques to Mentally Reset During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

8m 58s

Oct 2025

Stop Hyper-Focusing on Feedback During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

11m 5s

Jan 2023

Pregame Exercises to Reduce Sports Performance Anxiety

Learn pregame exercises you can use to reduce sports performance anxiety! When you are too worried and anxious about what’s going to happen, this will likely cause you to play timidly and perform in a tense way rather than freely and confidently. This kind of worry is ... Show More

8m 27s

Nov 2024

Building Resilient Kids: The Real Game of Youth Sports

Spartan philosophy, built in the black-ops lab of business: https://www.findingpeak.comFinding Peak podcast: https://linktr.ee/ryan_hanleyIn this episode, we sit down with Steve Dagostino, a nationally recognized basketball trainer and player development coach, to dive into the c ... Show More

48m 52s

Oct 2025

Get Rid of Negative Thoughts During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

7m 9s

Jul 2025

Athlete Mental Training: Guide to mental training for athletes

📖 Athlete Mental Training Book: https://a.co/d/bfojamY 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help ... Show More

19m 46s

Mindset Tips for Navigating Social Media