Apr 12

How to Deal With a Bad Warmup in Soccer

How to Deal With a Bad Warmup in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage a shortened warmup in soccer. We discuss how to compete well regardless of what happens before the game. Dr. Patrick Cohn is a master mental performance coach who wor ... Show More

7m 13s

Apr 5

Mental Routine to Make More Free Throws in Basketball

Mental Routine to Make More Free Throws in Basketball | Sports Psychology Podcast In this episode, you will learn how to create a routine at the free throw line to be more consistent. We discuss the benefits of routine to make more free throws. Dr. Patrick Cohn is a master mental ... Show More

7m 19s

Mar 29

What is the Throwing Yips Cycle?

What is the Throwing Yips Cycle? | Baseball Throwing Yips Tips In this episode, you will learn what the yips cycle is. We discuss what starts the yips cycle, and how to get out of it. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Pe ... Show More

7m 9s

Jun 2024

Sports Psychology Coaching for Athletes

Sport psychology coaching is a way for athletes to improve their performance by developing stronger mental skills. It is also a way for them to overcome mental game challenges that are holding them back and keeping them from enjoying their sport. 🧠 Mental Performance Coaching fo ... Show More

12m 1s

Sep 2025

5 Sport Psychology Tips for Kids

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

12m 51s

Jun 2025

Mind Games Story 7: An Unwanted Break | Sports Psychology Book

📖 Mind Games Book: <a href='https://a.co/d/gXZfORN'>https://a.co/d/gXZfORN</a>An unwanted break follows Marcus, a college football player, as he deals with getting benched mid season and the anxiety he is dealing with during games. Mind Games is a collection of ... Show More

26m 43s

Oct 2025

Build a Winning Mindset in Sports

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

13m 48s

Oct 2025

Techniques to Mentally Reset During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

8m 58s

Oct 2025

Stop Hyper-Focusing on Feedback During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

11m 5s

Nov 2024

Building Resilient Kids: The Real Game of Youth Sports

Spartan philosophy, built in the black-ops lab of business: https://www.findingpeak.comFinding Peak podcast: https://linktr.ee/ryan_hanleyIn this episode, we sit down with Steve Dagostino, a nationally recognized basketball trainer and player development coach, to dive into the c ... Show More

48m 52s

Oct 2025

Get Rid of Negative Thoughts During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

7m 9s

Jul 2025

Athlete Mental Training: Guide to mental training for athletes

📖 Athlete Mental Training Book: https://a.co/d/bfojamY 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help ... Show More

19m 46s

Oct 2018

Transcending Sport: Sports Psychology - Motivation with Dr. Inga Wolframm

In this series of sports psychology that was first aired in 2014 Chris talks to sports psychologist, author and researcher Dr Inga Wolfram about motivation. She explains that ambition is a combination of autonomy and competence or an alternative theory of achievement striving. Pe ... Show More

27m 32s

Mindset Tips for Navigating Social Media