May 3

How to Stop Worrying About What Others Think in Soccer

How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself and stop worrying about judgement from others. Dr. Patrick Cohn is a master men ... Show More

8m 23s

Apr 26

How Do I Get Into the Zone in Basketball?

How Do I Get Into the Zone? | Sports Psychology Podcast In this episode, you will learn how to get into the zone and play more freely. We discuss strategies for how to play in the flow state and unlock your peak performance. Dr. Patrick Cohn is a master mental performance coach w ... Show More

7m 55s

Apr 19

Breaking the Link Between the Throwing Yips and Self-Worth

Breaking the Link Between Yips and Self-Worth | Sports Psychology Podcast In this episode, you will learn how to separate your identity from your performance. We discuss ways to create a healthy perspective in your sport. Dr. Patrick Cohn is a master mental performance coach who ... Show More

7m 28s

Jun 2024

Sports Psychology Coaching for Athletes

Sport psychology coaching is a way for athletes to improve their performance by developing stronger mental skills. It is also a way for them to overcome mental game challenges that are holding them back and keeping them from enjoying their sport. 🧠 Mental Performance Coaching fo ... Show More

12m 1s

Sep 2025

5 Sport Psychology Tips for Kids

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

12m 51s

Jun 2025

Mind Games Story 7: An Unwanted Break | Sports Psychology Book

📖 Mind Games Book: <a href='https://a.co/d/gXZfORN'>https://a.co/d/gXZfORN</a>An unwanted break follows Marcus, a college football player, as he deals with getting benched mid season and the anxiety he is dealing with during games. Mind Games is a collection of ... Show More

26m 43s

Jan 2023

Pregame Exercises to Reduce Sports Performance Anxiety

Learn pregame exercises you can use to reduce sports performance anxiety! When you are too worried and anxious about what’s going to happen, this will likely cause you to play timidly and perform in a tense way rather than freely and confidently. This kind of worry is ... Show More

8m 27s

Oct 2025

Techniques to Mentally Reset During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

8m 58s

Oct 2025

Build a Winning Mindset in Sports

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

13m 48s

Oct 2025

Stop Hyper-Focusing on Feedback During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

11m 5s

May 2025

Mind Games Story 4: Caring Parents | Sports Psychology Book

📖 Mind Games Book: <a href='https://a.co/d/gXZfORN'>https://a.co/d/gXZfORN</a>Caring Parents follow Melanie, a high school swimmer, as she learns how to manage the pressure she feels from her parents. Mind Games is a collection of short stories written by mental ... Show More

19m 43s

Oct 2025

Get Rid of Negative Thoughts During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

7m 9s

Feb 2025

Alex Auerbach on How to Perform Better (EP358)

In this week’s basketball coaching conversation, performance psychologist Dr. Alex Auerbach joins The Basketball Podcast to share ideas on how to perform at your best.Dr. Alex Auerbach has spent his career exploring how high performers, from athletes to business leaders, deliver ... Show More

49m 25s

Inside the Mental Coaching for Throwing ...