logo
episode-header-image
Aug 1
1m 50s

How You Eat Affects Your Mental Health #...

Sadhguru Official
About this episode
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelin ... Show More
Up next
Today
#1370 - Krishna #4 Path of the Playful
Leela -- The Path of the Playful is an in-depth exploration of Krishna's life and teaching by Sadhguru, which took place in a unique program at the Isha Yoga Center. The Leela series is now available as a free webstream -- one part every week, on ishadownloads.com. A new episode ... Show More
52m 46s
Yesterday
The Paradox of Life #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
2m 13s
Yesterday
#1369 - Krishna #3 A Glimpse Into Leela
In a much celebrated, one-of-a-kind program that took place at the Isha Yoga Center in September 2005, Sadhguru led a group of participants on an enigmatic, enthralling journey to explore the multifarious dimensions of Krishna. Designed by Sadhguru to the very minutest detail, Le ... Show More
4m 23s
Recommended Episodes
Jun 24
Neuroscientist Who Became A Himalayan Sage - Trauma, Transformation & Spiritual Growth
Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link ... Show More
1h 6m
Dec 2024
The Truth About Women’s Health + Mind Body Healing | EP 69
What if the answers to your health challenges aren’t in a prescription but within yourself? In this episode, I sit down with Dr. Kelly Brogan, a holistic psychiatrist and New York Times bestselling author, to uncover the hidden truths about the pharmaceutical industry and its imp ... Show More
1h 5m
Jul 3
Samuel B. Lee MD - Spiritual Healing. Your Power Is Within
Dr. Samuel B. Lee, MD is a board-certified psychiatrist, author, and pioneering voice in the evolution of mental health and human consciousness. With over a decade of clinical experience and advanced training from Cedars-Sinai Medical Center in Los Angeles, Dr. Lee is forging a n ... Show More
56m 58s
Apr 2025
A Meditation for Clarifying Your Motivations for Using Tech
Recent studies have confirmed that the constant presence and use of tech in our lives have become a hazard to our well-being on multiple levels. Meditation teacher, mindful tech designer, and self-identified tech lover Jay Vidyarthi observes, “It’s okay to enjoy technology. Tech ... Show More
12m 25s
Jul 2
No. 534 The Seasons Of Spiritual Growth | Meditation podcast | spirituality in practice
Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla,2011,autumnMake your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the ... Show More
14m 18s
Jun 30
💗 Meditation Monday 🧘‍♀️ - Deep Alignment Guided Meditation
Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? Or a situation just makes you feel uneasy? These are all signs to alert us that we a ... Show More
16m 43s
May 15
A Root Chakra Stability Journey, Day 5: Inner Light, Outer World"
Welcome to this guided meditation, where you'll focus on connecting with and releasing your inner light through the energy of your first chakra, also known as the root chakra. This foundational energy center is associated with grounding, stability, and a sense of safety. By direc ... Show More
31m 21s
Jul 6
How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio
Plus: How to build a meditation practice you keep coming back to. We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – ... Show More
24m 38s
Jan 2025
How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517
In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Today's guest is Sahil Bloom, successful entrepreneur and online creator w ... Show More
2h 4m
Jun 17
WITH MUSIC - Relax with Mystical Calm Yoga Nidra Journey
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
14m 11s